Calorie Content in Culinary Circle Raspberry Chipotle Dipping & Cooking Sauce

80Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 2 tbsp - it is the same (calorie-wise) to 21.33 tbsp hot salsa, 4.0 tbsp paprika (smoked), and 1.25 tbsp honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.33% of your daily recommended limit will be filled by 1 serving. Roughly 8% of all foods in our system have a greater carbs percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high amt of carbs. In this case, within its own food group, this item has less carbs than roughly 20 percent of other foods. Having a steep amount of carbs with a carbs/calorie ratio of 95%, it is around the same amt as fruit punch, shallots and jams.

    Overall Score

    Very High

    Alternatives: Hydrogenated Soybean Oil and Cottonseed, Deli Compliments - Wasabi Mustard (Dietz & Watson), Real Mayonnaise (Best Choice)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as white bread, cappuccino and smoothies. 0% of your daily limit will be achieved by this food/serving size. At most 0 percent of all foods among all food groups have a lower cholesterol/calories ratio. Similarly, compared to foods in its food group, this food has a small amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Bordelaise Sauce (Longhorn Steakhouse), White Mountain Frosting, Fresh Pear Cake

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same amt as foods like turkey bacon, mustard and grits). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny amount of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. In the same way, almost 100 percent of all foods in our entire system have a greater fiber/calories ratio. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (The Silver Palate), Skinny Hommus (Hannah), Layered Pea Salad

  • How much protein are in 1 serving?

    This specific food has less protein than about 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a miniscule amount of protein. Here, about 100 percent of foods in this food group have a greater ratio of protein to calories. 0% of your daily recommended intake of protein will be fulfilled by this specific serving size. This item has the same amount of protein as foods like vegetable oil, apple cider and cherry pie with a protein/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Hot Green Chile Sauce (El Pinto), Less Sodium Soy Sauce (Kikkoman), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat containing 0 g per 600 calories, it contains the same amt as energy drinks, fruit punch and vinaigrette. Compared to foods in the same food group (sauces, spices and spreads), this item has a small quantity of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, around 100 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Lite Ranch Dressing (Ken's Steak House), Traditional Pasta Sauce, Latin Lemonaise (The Ojai Cook)

  • How much sodium are in 1 serving?

    With 1850 mg for every 400 calories, this item has a excessive level of sodium (it has the same degree as foods like pepper, turnips and italian dressing). Compared to foods in its food group, this item has a unreasonable amt of sodium. In this case, almost 36% of foods in this food group have a greater sodium ratio. Likewise, roughly 89 percent of all foods in our entire system have a lower sodium/calories ratio. 370 milligrams is 15.42% of your daily recommended value of sodium for a healthy female.

    Overall Score

    Very High

    Alternatives: Safflower Vegetable Oil (Over 70% Linoleic), Sugar Free Apricot Preserves with Fiber (Polaner), Sweet Dip (Auntie Anne's Pretzels)

  • How much sugars are in 1 serving?

    45% of your recommended limit per day will be fulfilled by this food/serving size. Roughly 5 percent of all foods in our database have a greater sugar/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a excessive degree of sugar. Here, about 92 percent of other foods in this food group have a lower sugar ratio. Having a extreme quantity of sugar with 22.5 grams per 100 calories, it has the same degree as lattes, syrup and frozen drinks.

    Overall Score

    Very High

    Alternatives: Herman Biscuits, Cocktail Sauce (Ivar's), Sugar Free Dijon Dressing (Maple Grove Farms)