Dunkin' Donuts Raspberry Coffee Nutritional Analysis and Facts

20Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories (20 kcal), 1 serving has approximately the same quantity of calories as 90.91 g of low sodium sauerkraut, 0.54 cups of pokeberry shoots, and 0.71 oz eggplant with cheese and tomato sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 4 grams is 1.33% of your daily recommended consumption of carbs. This specific food has less carbs than about 22% of all foods in our system. Likewise, this specific food has a considerable degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than around 50 percent of other foods. This specific food has the same quantity of carbs as foods like cupcakes, beans and blueberry pie with a carbs/calorie ratio of 80%, which is a stiff amount.

    Overall Score

    High

    Alternatives: On The Go Peach Iced Tea Mix (Crystal Light), Unsweetened Tea (Longhorn Steakhouse), Diet Black Cherry (Stewart's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0% of all foods among all food groups have a lower cholesterol ratio. For most individuals, 0 mg is 0% of your recommended limit per day. This food has the same amt of cholesterol as foods like succotash, frozen yogurt and walnuts with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Hot Latte Chocolate (14 oz) (Sonic), Strawberry Splash Smoothie (24 oz) (Burgerville), Mega Mango (Power) (Jamba Juice)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group (most beverages), this specific food has a low quantity of fiber. Here, nearly 100% of foods in this food group have a greater fiber/calories percentage. Likewise, only 0% of all foods in our entire system have a lower fiber/calories ratio. Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as french toast, mayonnaise and haddock.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), Java Chip Frappuccino Light (Grande) (Starbucks), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a massive amt of protein. Here, about 15% of foods in this food group have a greater protein percentage. Likewise, roughly 33% of all foods in our entire system have a greater protein/calories ratio. This specific food has the same amt of protein as foods like raisin bread, challah and croutons containing 30 grams per 600 calories, which is a outstanding amount. 1 grams is 2% of your daily limit for a healthy person.

    Overall Score

    High

    Alternatives: Malibu Hurricane (Red Lobster), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Nonfat Cappuccino (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This specific food has a low degree of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. In the same way, at most 0% of all foods among all food groups have a lower saturated fat percentage. Having a small amount of saturated fat with 0 g for every 100 calories, it has the same quantity as onions, veggie burgers and sorbet.

    Overall Score

    Low

    Alternatives: Light Smoothie - Raspberry (Lucerne), Gibson Cocktail, Gold Peak Sweetened Green Tea (Friendly's)

  • How much sodium are in 1 serving?

    65 mg is 2.71% of your daily recommended limit for a healthy female. About 81% of all foods in our entire system have a lower sodium/calories ratio. In the same way, compared to foods in the same food group (most beverages), this item has a extreme degree of sodium. Here, approximately 6% of foods in this food group have a greater sodium percentage. Having a extreme quantity of sodium at 325 milligrams per 100 calories, it contains the same amount as salad dressing, roast beef and smoked salmon.

    Overall Score

    Very High

    Alternatives: Lemon Sugar Sweetened Iced Tea Mix (Lipton), Strawberry Energizer (Power) (Jamba Juice), Dr. Pepper Soda Freezer Pops (Dr. Pepper)

  • How much sugars are in 1 serving?

    This specific food has a inconsiderable quantity of sugar compared to foods in the same food group (most beverages). Here, merely 0% of other foods in this food group have a lower sugar ratio. In the same way, merely 0% of all foods in our database have a lower ratio of sugar to calories. This specific food has the same quantity of sugar as foods like haddock, chicken thighs and sardines with a sugar/calorie ratio of 0%, which is a minimum amount. For most people, 0 grams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Iced Tea (Medium) (Del Taco), Iced Brewed Coffee (Grande) (Starbucks), Classic Margarita - On the Rocks (Alcoholic) (Red Lobster)