How many calories are in Sonic Raspberry Ice Tea

10Calories

Per Serving

Number of Calories: Based on 32 oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 32 oz - it is the same (calorie-wise) to 0.25 cups of stir fry vegetables, 2.0 olives spanish manzanilla olives, and 1.0 oz welsh onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily limit for a healthy male. Having an above average amt of carbs with a carbs/calorie ratio of 80%, it is around the same amt as rye bread, soy yogurt and multigrain bread. Compared to foods in the same food group, this specific food has a reasonable amt of carbs. Here, almost 50 percent of other foods in this food group have a lower carbs percentage. Likewise, roughly 78% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: On The Go Metabolism+ Peach Mango Green Tea (Crystal Light), Decaf Pike Place Roast (Venti) (Starbucks), Zero Carb (Rockstar Inc)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy person. About 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Similarly, this specific food has a small amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. This food has the same amount of cholesterol as foods like mangos, pasta sauce and whole grains with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Hot French Vanilla Cappuccino (24 oz) (Winchell's), Iced Coffee with Sugar (Dunkin' Donuts), Organic Pomegranate White Tea (Honest Tea)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. This food has less fiber than about 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a limited degree of fiber. Here, just 0% of other foods in this food group have a lower fiber percentage. Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as gelatin, strudels and iced tea.

    Overall Score

    Low

    Alternatives: Vegetable Cocktail Juice (Golden Crown), Espresso Frappuccino Light (Venti) (Starbucks), Rich Chocolate Indulgence Beverage (CocoaVia)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in its food group, this specific food has a minute degree of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. Likewise, this food has less protein than nearly 100 percent of all foods we analyzed. With a protein/calorie ratio of 0%, this food has a tiny level of protein (it has the same amount as foods like iced tea, fish oil and dates).

    Overall Score

    Low

    Alternatives: Coffee, Home-Brewed, Atkins Advantage Milk Chocolate Delight Shake (Atkins), Earl Grey Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat containing 0 g per 400 calories, it has the same amt as brussels sprouts, paella and sodas. Compared to foods in its food group, this item has a meager amt of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, about 100 percent of all foods in our system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Strawberry Soda (Clover Valley), Mocha Powder (Starbucks), International French Vanilla Cappuccino Mix (100 Calorie Packs) (General Foods)

  • How much sodium are in 1 serving?

    For a healthy male, 40 milligrams is 1.67% of your daily limit of sodium. This specific food has the same degree of sodium as foods like pastrami, hot dogs and noodle soup with 2000 milligrams per 500 calories, which is a excessive amount. This specific food has a steep degree of sodium compared to foods in the same food group (most beverages). Here, around 95 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this item has less sodium than about 13% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Banana Berry Smoothie (Kid's) (Longhorn Steakhouse), Five Fruit Frenzy (Original) (Jamba Juice), Screwdriver (Red Lobster)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. Compared to foods in its food group, this item has a limited amt of sugar. Here, within its own food group, this item has less sugar than approximately 100% of other foods. Likewise, only 0% of all foods in our database have a lower sugar percentage. Having a low amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as anchovies, chicken thighs and lamb chops.

    Overall Score

    Low

    Alternatives: Ice Tea (Wacky Pack) (Sonic), Original Beer (Coors), Peach Flavored Iced Tea (Dunkin' Donuts)