How many calories are in Sonic Raspberry Ice Tea

10Calories

Per Serving

Number of Calories: Based on 44 oz serving

  • Calories: 10
  • Fat: 0.2g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories (10 kcal), 1 serving has around the same amount of calories as 0.06 lbs of mixed vegetables, 2.5 cups of pared, chopped cucumber (raw), and 5.0 tsp ginger (ground).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a considerable degree of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less carbs than around 50% of other foods. Similarly, this specific food has less carbs than around 22 percent of all foods in our database. With a carbs/calorie ratio of 80%, this item has a immoderate level of carbs (it has the same degree as foods like muffins, artichokes and blueberry pie). 2 g is 0.67% of your daily recommended consumption for a healthy individual.

    Overall Score

    High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Ocean Spray), BK Joe Decaf Coffee (Value) (Burger King), Chocolate Hazelnut Raspberry Goodness

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as raisin bread, bagels and italian dressing. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has a inconsiderable degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Similarly, about 100 percent of all foods in our database have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Artificially Flavored Shelf Stable Fruit Punch Drink Mix (Great Value), Herbal Tea Concentrate - Original (Herbalife), Barq's Red Cream Soda (Small) (White Castle)

  • How much fiber are in 1 serving?

    Approximately 95% of all foods in our system have a lower ratio of fiber to calories. In the same way, this food has a massive amt of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than approximately 5% of other foods. 4% of your daily recommended consumption will be met by this food/serving size. This specific food has the same quantity of fiber as foods like salsa, bananas and crispbread with a fiber/calorie ratio of 10%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: V8 Organic 100% Vegetable Juice (V8), Vegetable Juice Cocktail (Harris Teeter), Strawberry Milkshake (Olive Garden)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like juice, fish oil and frostings with a protein/calorie ratio of 0%, which is a minute amount. At most 0 percent of all foods we analyzed have a lower protein ratio. Similarly, compared to foods in the same food group, this item has a minute quantity of protein. Here, just 0% of other foods in this food group have a lower ratio of protein to calories. For a healthy female, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Coffee (Regular) (Sonic), Iced Skinny Flavored Latte (Tall) (Starbucks), Skinny Cinnamon Dolce Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has a unreasonable amt of saturated fat compared to foods in the same food group (most beverages). Here, within its own food group, this item has less saturated fat than roughly 35 percent of other foods. Likewise, this item has less saturated fat than about 48 percent of all foods in our database. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same amt as peppers, buns and pasta sauce.

    Overall Score

    Moderate

    Alternatives: Full Throttle Unleaded Energy Drink (Coca-Cola), Marsala Cooking Wine (Pompeian), Orange Madarin Soda (Jarritos)

  • How much sodium are in 1 serving?

    For a healthy male, 51 mg is 2.12% of your daily recommended intake. Compared to foods in the same food group (most beverages), this specific food has a steep quantity of sodium. Here, within its own food group, this specific food has less sodium than roughly 5% of other foods. In the same way, nearly 91% of all foods among all food groups have a lower sodium ratio. This food has the same quantity of sodium as foods like celery, chicken breast and vegetable juice with a sodium/calorie ratio of 510%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Root Beer (Super Chill), Herbal Tea Concentrate - Lemon (Herbalife), Strawberry Orange Banana Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like colby cheese, fish oil and hash browns with a sugar/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group, this item has a miniscule amount of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, at most 0 percent of all foods in our database have a lower ratio of sugar to calories. For most men and women, 0 g is 0% of your recommended limit per day of sugar.

    Overall Score

    Low

    Alternatives: Dry Beer (Coors), Toll House Baking Cocoa (Nestle), Pixie Dust Puckertini