Nutritional Info in Jimmy John's Raspberry Iced Tea

195Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 195
  • Fat: 0g
  • Carbs: 52.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    195 calories (195 kcal) are in 1 serving - it is equivalent to 672.41 g of sprouts, 65.0 oz taro shoots, and 10.83 pepper red hot chili peppers (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    17.5% of your daily recommended limit will be met by this food/serving size. Having a inordinate degree of carbs with a carbs/calorie ratio of 107.69%, it contains the same amount as energy drinks, lemonade and cherry tomatoes. Compared to foods in the same food group (most beverages), this food has a high quantity of carbs. In this case, within its own food group, this food has less carbs than roughly 9% of other foods. Likewise, almost 95% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Strawberry Orange Banana Drink Mix (Great Value), Sugar Free Lightning (Amp Energy), Full Throttle Unleaded Energy Drink (Coca-Cola)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for most people. With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same quantity as foods like gravy, potato chips and potato bread). Only 0% of all foods among all food groups have a lower cholesterol/calories ratio. Likewise, this item has a low degree of cholesterol compared to foods in the same food group (most beverages). In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Chocomint Toddy, Sweetened Iced Tea (Medium) (Chick-fil-A), Orange Twister Smoothie (24 oz) (Emerald City Smoothie)

  • How much fiber are in 1 serving?

    Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as calzones, breadsticks and greek yogurt. About 100 percent of all foods we analyzed have a greater fiber percentage. In the same way, this food has a inconsiderable amt of fiber compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower fiber ratio. For most individuals, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: V8 100% Vegetable Juice (V8), Slend-A-Berry Smoothie (Right Size), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be achieved by this specific serving size. Having a miniscule amount of protein with a protein/calorie ratio of 0%, it has the same amount as coffee creamer, cranberry juice and chutney. Compared to foods in the same food group (most beverages), this specific food has a poor degree of protein. Here, within its own food group, this specific food has less protein than nearly 100% of other foods. In the same way, this food has less protein than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks), Nonfat Caffe Misto (Venti) (Starbucks), Tomato Juice (Great Value)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like corn, egg rolls and apple cider with a saturated fat/calorie ratio of 0%, which is a minimum amount. This item has less saturated fat than almost 100% of all foods in our system. In the same way, this food has a meager amount of saturated fat compared to foods in the same food group (most beverages). In this case, almost 100% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fat Free Chocolate Milk (Cub Foods), Salty Dog Cocktail, Thai Tea Drink (Foco)

  • How much sodium are in 1 serving?

    Having a modest amount of sodium with a sodium/calorie ratio of 11.54%, it is around the same quantity as corn on the cob, pecans and frozen drinks. 0.94% of your daily recommended limit of sodium will be filled by this food/serving size. Compared to foods in the same food group (most beverages), this food has a modest amount of sodium. Here, within its own food group, this food has less sodium than nearly 80% of other foods. Likewise, around 89 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Single Malt Scotches (Red Lobster), International Cappuccino Coolers French Vanilla Iced Cappuccino Drink Mix (General Foods), Peach Flavored Sweetened Iced Tea (Dunkin' Donuts)