How many carbs are in Ideal Protein Raspberry Jelly Mix

80Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 2g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 packet - it is equivalent to 36.36 miniatures marshmallows, 0.35 piece raspberry chocolate layer cake, and 0.76 oz cinnamon sweet rolls.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 2 g is 0.67% of your DRV (Daily Recommended Value). Having a reasonable quantity of carbs with a carbs/calorie ratio of 10%, it has the same degree as quiche, catfish and pecans. Compared to foods in the same food group, this food has a minute amt of carbs. Here, roughly 99 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than nearly 88% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like cocktails, cocoa and red potatoes at 0 mg per 500 calories, which is a meager amount. Just 0% of all foods in our database have a lower ratio of cholesterol to calories. In the same way, this specific food has a insubstantial quantity of cholesterol compared to foods in the same food group (sweets). In this case, nearly 100% of foods in this food group have a greater cholesterol percentage. For most people, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Fudge Shoppe Fudge Covered Cookies with Caramel Filling (Keebler), Laffy Taffy Rope - Banana (Wonka), 100 Calorie Mini Ice Cream Cones - Chocolate (Market Pantry)

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a small amount of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. 0% of your recommended limit per day will be achieved by 1 serving. Having a minute degree of fiber containing 0 grams per 200 calories, it contains the same amt as haddock, broth and juice.

    Overall Score

    Low

    Alternatives: Vanilla Pudding (Medifast), Fudgsicle No Sugar Added Fudge Bars (Popsicle), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How much protein are in 1 serving?

    38% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a tremendous amt of protein. Here, about 5% of foods in this food group have a greater protein percentage. In the same way, approximately 95% of all foods in our entire database have a lower protein percentage. This specific food has the same amt of protein as foods like mushrooms, macaroni and fried chicken with a protein/calorie ratio of 95%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Orange Pancake Mix (Ideal Protein), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like iced tea, brown sugar and tempeh with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this food has a small quantity of saturated fat. Here, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this food has less saturated fat than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sweet, Spicy, and Sticky BBQ Sauce, Fat Free Fig Newtons Cookies (Packs 2 Go!) (Fig Newtons), Vanilla Pudding (Equality)

  • How much sodium are in 1 serving?

    At most 13% of all foods in our database have a lower sodium ratio. Likewise, compared to foods in its food group, this food has a ordinary degree of sodium. In this case, within its own food group, this food has less sodium than approximately 85% of other foods. 15 milligrams is 0.62% of your daily recommended value for most individuals. Having a reasonable amt of sodium with 18.75 milligrams per 100 calories, it has the same amount as dark chocolate, fudge and greek yogurt.

    Overall Score

    Modest

    Alternatives: Bottle Caps (Wonka), Creamy Smooth Mint Patties (Brown & Haley), Champp's Messy Sundae (Champps)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a low level of sugar (it has the same amt as foods like smoked salmon, lamb and lobster). This item has a insubstantial degree of sugar compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, around 100 percent of all foods among all food groups have a greater ratio of sugar to calories. 0 grams is 0% of your daily recommended intake of sugar for a healthy male.

    Overall Score

    Low

    Alternatives: Northwest Raspberry YoCream Sundae (Burgerville), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Sugar Free Low Fat Strawberry Mousse Mix (Sans Sucre)