How many calories are in Red Lobster Raspberry Margarita

330Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 330
  • Fat: 0g
  • Carbs: 81g
  • Protein: 2g

Nutritional Value and Information

  • How much sodium are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily recommended limit. Compared to foods in the same food group, this item has a meager amt of sodium. In this case, within its own food group, this item has less sodium than almost 100% of other foods. Likewise, just 0% of all foods among all food groups have a lower ratio of sodium to calories. This specific food has the same quantity of sodium as foods like raisins, bananas and jams at 0 mg per 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Fanta Orange Soda (Small) (White Castle), Chocolate Moo'd (Original) (Jamba Juice), Taster's Choice Hazelnut Roast Instant Coffee (Nescafe)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100 percent of all foods in our system. Likewise, compared to foods in the same food group (most beverages), this item has a miniscule degree of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a miniscule amt of saturated fat with 0 grams for every 300 calories, it has the same amount as iced tea, polenta and italian dressing.

    Overall Score

    Low

    Alternatives: Decaffeinated Tea with Sugar (Dunkin' Donuts), Nonfat Peppermint Mocha (Venti) (Starbucks), Totally Light 2 Go White Tea Blueberry (4C)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a considerable amount of protein. Here, nearly 59% of foods in this food group have a greater protein ratio. In the same way, roughly 87% of all foods we analyzed have a greater protein/calories ratio. This item has the same amount of protein as foods like grape juice, olives and rum with a protein/calorie ratio of 2.42%, which is a reasonable amount. 4% of your daily limit of protein will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Malibu Hurricane (Red Lobster), Gladiator Smoothie (40 oz) (Smoothie King), Skinny Vanilli Smoothie (Right Size)

  • How many calories are in 1 serving?

    330 calories are in 1 serving - it is the same (calorie-wise) to 11.0 medium pepper red bell pepper (diced), 10.65 cups chopped broccoli (raw), and 27.5 oz cooked snowpea.

    Overall Score

    High

  • How many carbs are in 1 serving?

    27% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a unreasonable quantity of carbs. Here, within its own food group, this food has less carbs than roughly 27% of other foods. In the same way, around 94% of all foods in our entire database have a lower carbs ratio. At 122.73 g for every 500 calories, this specific food has a extreme level of carbs (it has the same quantity as foods like white bread, plums and rice cakes).

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (12 ounces) (Zaxby's), Slam (Advocare), Zero Carb (Rockstar Inc)