How many calories are in Stonewall Kitchen Raspberry Peach Champagne Jam

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 tbsp - it has about the same amount of calories as 10.0 tbsp marjoram, 0.66 tbsp chunky blue cheese dressing, and 0.52 tbsp creamy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your daily recommended intake for most individuals. Having a excessive quantity of carbs with a carbs/calorie ratio of 104%, it contains the same degree as yam, grapefruits and bananas. This food has a steep quantity of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, around 7 percent of foods in this food group have a greater carbs/calories ratio. Likewise, around 5 percent of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: 100% Pure Corn Oil (Mazola), 100% Pure Sesame Seed Oil (Imperial Dragon), Spicy Brown Mustard (Fred Meyer)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than about 100% of all foods in our database. In the same way, this specific food has a minute degree of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. This item has the same amt of cholesterol as foods like candies, potatoes and tomatoes containing 0 mg per 500 calories, which is a trivial amount. For a healthy male, 0 milligrams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Reduced Fat Creamy Peanut Butter (Albertsons), Grandma's Spiced Peach Preserves, Fresh Mild Salsa

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy individual. This food has the same amt of fiber as foods like eel, american cheese and margarine with a fiber/calorie ratio of 0%, which is a minute amount. This item has less fiber than almost 100 percent of all foods in our entire database. Likewise, this food has a minimum degree of fiber compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Apple Butter with Honey, Natural Apple Sauce (Mott's), Roasted Red Pepper Hommus (Cedar's)

  • How much protein are in 1 serving?

    This item has a inconsiderable degree of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than around 100 percent of other foods. Likewise, nearly 100% of all foods in our system have a greater protein/calories ratio. Having a minimum quantity of protein with a protein/calorie ratio of 0%, it has the same amount as white wine, fruit punch and apple juice. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Cotija Queso Seco (Cacique), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like grilled chicken, grits and roast chicken with a saturated fat/calorie ratio of 0%, which is a minute amount. This item has less saturated fat than nearly 100% of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a small quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Artichoke Pasta Sauce (Archer Farms), Bistro Balsamic Lite (Saladworks), Soya Sauce (Grace)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended value of sodium for a healthy person. Compared to foods in the same food group, this food has a inconsiderable quantity of sodium. In this case, merely 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than nearly 100 percent of all foods we analyzed. This item has the same degree of sodium as foods like vodka, nectarines and jams with a sodium/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Pure Maple Syrup, Pure Seedless Marion Blackberry Preserves (Dickinson's), Pear Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    30% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size. Compared to foods in the same food group, this item has a inordinate degree of sugar. Here, almost 5% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than almost 5% of all foods in our database. This food has the same amount of sugar as foods like cherries, pineapples and frozen drinks with a sugar/calorie ratio of 96%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Spicy Guacamole (Marketside), Roasted Red Pepper Hommus (Oasis Mediterranean Cuisine), Spinach Artichoke Dip (Trader Joe's)