How many calories are in Master Choice Raspberry Preserve

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (0 kilojoules), 1 serving has about the same amount of calories as 22.73 g of hoisin sauce, 30.49 g of mole poblano sauce, and 0.37 cups of reduced sodium soy sauce.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amt of fiber. In this case, about 100% of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than about 100 percent of all foods we analyzed. 0% of your daily recommended intake will be fulfilled by this food/serving size. Containing 0 grams for every 400 calories, this item has a inconsiderable level of fiber (it has the same quantity as foods like syrup, macaroni and cheese and pies).

    Overall Score

    Low

    Alternatives: Tomato & Basil Pasta Sauce, Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice)

  • How much sodium are in 1 serving?

    This food has less sodium than about 90 percent of all foods we analyzed. In the same way, this food has a modest degree of sodium compared to foods in the same food group. In this case, at most 13% of other foods in this food group have a lower sodium ratio. 5 milligrams is 0.21% of your daily limit of sodium for most men and women. Having a insubstantial quantity of sodium with a sodium/calorie ratio of 10%, it is around the same degree as honey, strawberries and champagne.

    Overall Score

    Low

    Alternatives: Granulated White Pure Cane Sugar (C&H), Strawberry Brandied Apricot Jam (Stonewall Kitchen), Cocoa Butter Vegetable Oil

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. In the same way, merely 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Having a meager amount of saturated fat with 0 grams per 400 calories, it is around the same amount as samosas, cucumbers and frozen drinks.

    Overall Score

    Low

    Alternatives: Fire Roasted Five Pepper Hummus (Harris Teeter), Texas Christmas Pickles, Bev's Seasoned Salt

  • How much protein are in 1 serving?

    Almost 100 percent of all foods in our entire system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial degree of protein. Here, almost 100% of foods in this food group have a greater ratio of protein to calories. 0% of your daily recommended limit will be fulfilled by 1 serving. This specific food has the same amt of protein as foods like salad dressing, maple syrup and dates with a protein/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Gazpacho Salsa (The Silver Palate), Cotija Queso Seco (Cacique)

  • How many carbs are in 1 serving?

    13 g is 4.33% of your recommended limit per day for a healthy individual. Having a inordinate amt of carbs with a carbs/calorie ratio of 104%, it has the same amount as squash, shallots and ketchup. This specific food has a enormous amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less carbs than roughly 7% of other foods. Similarly, this food has less carbs than nearly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Balsamic Mud Dressing (Elephant Bar), Brown Mustard Spread (Saladworks), Horseradish Mustard (Jack Daniel's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a excessive amt of sugar. Here, around 9 percent of foods in this food group have a greater sugar/calories percentage. In the same way, approximately 95 percent of all foods among all food groups have a lower ratio of sugar to calories. 27.5% of your daily recommended intake of sugar will be fulfilled by 1 serving. Having a inordinate amt of sugar at 88 g per 400 calories, it has the same amt as apple cider, licorice and fruit salad.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Great Value), Organic Hummus Classic (Tribe), Sun-Dried Tomato Vinaigrette (The Counter)