How many calories are in Bonne Maman Raspberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (0 kilojoules), 1 serving has about the same amount of calories as 0.62 tbsp basil vinaigrette salad dressing, 33.11 g of cranberry sauce, and 0.59 tbsp greek feta dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like white bread, plums and dates with a carbs/calorie ratio of 104%, which is a very high amount. Compared to foods in its food group, this food has a extreme quantity of carbs. Here, within its own food group, this food has less carbs than almost 7 percent of other foods. Likewise, roughly 95 percent of all foods in our entire database have a lower carbs percentage. 4.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Corn and Canola Oil, Spicy Brown Mustard (America's Choice), 100% Pure Peanut Oil (Planters)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, nearly 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. 0% of your daily recommended value of cholesterol will be achieved by this specific serving size. Containing 0 mg for every 100 calories, this item has a small level of cholesterol (it has the same amt as foods like plums, white rice and refried beans).

    Overall Score

    Low

    Alternatives: Fat Free Ranch Dressing (Garden Goodness), Cuzco Cocktail, Ginger Soy Vinaigrette (Whole Foods Market)

  • How much fiber are in 1 serving?

    Having a good quantity of fiber with a fiber/calorie ratio of 0.4%, it contains the same amt as candies, chimichangas and focaccia. 0.8% of your daily recommended intake will be met by 1 serving. Nearly 62% of all foods in our database have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this food has a excellent degree of fiber. In this case, almost 33 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: All Purpose Tomato Sauce (Luigi Vitelli), Roasted Red Pepper Hummus, Creamy Almond Butter (Fresh & Easy)

  • How much protein are in 1 serving?

    Having a miniscule amt of protein with a protein/calorie ratio of 0%, it is around the same amount as butter, vodka and pears. Merely 0 percent of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial amount of protein. Here, approximately 100 percent of foods in this food group have a greater ratio of protein to calories. 0 grams is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Tequila Salsa (The Silver Palate), Neptune's Favor

  • How much sodium are in 1 serving?

    This food has a meager amount of sodium compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, just 0 percent of all foods in our system have a lower sodium/calories ratio. For most men and women, 0 milligrams is 0% of your daily recommended value. Having a low amt of sodium with a sodium/calorie ratio of 0%, it has the same degree as brazil nuts, dates and gum.

    Overall Score

    Low

    Alternatives: Flavored Syrup (Starbucks), Balsamic Vinegar, Organic Balsamic Vinegar (Jason's Deli)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a steep amount of sugar. Here, about 5% of foods in this food group have a greater sugar ratio. Similarly, around 95% of all foods among all food groups have a lower sugar/calories percentage. This specific food has the same amt of sugar as foods like cranberries, milk and fruit punch at 26 g per 100 calories, which is a excessive amount. 32.5% of your recommended limit per day of sugar will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Salsa (Fatz Cafe), Greek Dressing & Herb Vinaigrette (Panera Bread), Premium Champignon & Portobello Mushroom Pasta Sauce (Bertolli)