How many calories are in Fresh & Easy Raspberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 tbsp - it has the same amt of calories as 0.56 tbsp real mayonnaise, 28.25 g of hummus, and 25.0 tsp saffron.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a extreme amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than approximately 7 percent of other foods. Likewise, roughly 95 percent of all foods in our system have a lower carbs/calories ratio. For most individuals, 13 grams is 4.33% of your daily limit of carbs. Containing 78 g for every 300 calories, this food has a excessive level of carbs (it has the same amount as foods like cherries, plums and apples).

    Overall Score

    Very High

    Alternatives: Olive Oil Mayonnaise (Hellmann's), Vegetable Oil, Soybean Lecithin Vegetable Oil

  • How much protein are in 1 serving?

    Having a minute degree of protein with a protein/calorie ratio of 0%, it is around the same amount as olives, apples and vodka. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amount of protein. In this case, within its own food group, this specific food has less protein than roughly 100 percent of other foods. Similarly, this specific food has less protein than around 100 percent of all foods in our database. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), White Turkey and Gravy (Jennie-O), Bok Choy Beef Soup

  • How much sodium are in 1 serving?

    Merely 10 percent of all foods in our entire system have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a safe degree of sodium. Here, merely 13 percent of other foods in this food group have a lower sodium/calories percentage. 0.21% of your daily recommended intake will be achieved by 1 serving. With a sodium/calorie ratio of 10%, this item has a minute level of sodium (it has the same degree as foods like chestnuts, kiwifruit and bananas).

    Overall Score

    Low

    Alternatives: Chili Oil (KA-ME), Natural Almond Butter - Classic (Justin's Nut Butter), Sugar (7-Eleven)

  • How much sugars are in 1 serving?

    For a healthy female, 8 g is 20% of your daily limit. This specific food has a above average amount of sugar compared to foods in the same food group. Here, almost 78 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, almost 90 percent of all foods among all food groups have a lower sugar ratio. Having a high quantity of sugar containing 16 g per 100 calories, it is around the same quantity as raspberries, frostings and soy yogurt.

    Overall Score

    Very High

    Alternatives: Natural Chunky Peanut Butter (Smucker's), Hidden Valley Original Ranch Dressing (Sonic), Jalapeno Hot Sauce (El Pollo Loco)