How many calories are in Stonewall Kitchen Raspberry Syrup

150Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 38g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1/4 cup - it is equivalent to 2.14 tbsp mayonnaise, 2.46 cups of lemon juice, and 54.35 g of thyme.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    38 g is 12.67% of your daily recommended intake for most people. This food has the same amount of carbs as foods like succotash, water and ketchup with a carbs/calorie ratio of 101.33%, which is a inordinate amount. This item has a inordinate amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less carbs than nearly 12 percent of other foods. Likewise, about 95 percent of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Asian Chili Oil (Stonewall Kitchen), Mayonnaise (Always Save), Taramosalata (Krinos)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 100% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a small amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Having a low degree of cholesterol containing 0 mg per 200 calories, it has the same amount as flour, leeks and gluten free breads. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Low Calorie Breakfast Syrup (Smucker's), Mint Juleps, Cheater Pancake Syrup

  • How much protein are in 1 serving?

    2% of your daily limit will be fulfilled by 1 serving. Having a modest amount of protein with a protein/calorie ratio of 2.67%, it has the same amount as ice pop, frostings and rum. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a favorable amount of protein. In this case, within its own food group, this specific food has less protein than approximately 41 percent of other foods. However, this specific food has less protein than nearly 86% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Lite Pimento Cheese Spread (Kroger), Black Bean Dip (Desert Pepper Trading Co), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    This food has a minimum degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 100 percent of all foods in our database have a greater saturated fat/calories ratio. Having a miniscule quantity of saturated fat with 0 g per 600 calories, it is around the same amount as parsnips, flounder and flatbread.

    Overall Score

    Low

    Alternatives: Olive Artichoke Salsa (Harris Teeter), Strawberry Preserves (Best Choice), PB2 Powdered Peanut Butter (Bell Plantation)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like red wine, prunes and pine nuts with a sodium/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended intake of sodium will be met by 1 serving. This food has a minute quantity of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than almost 100% of other foods. Likewise, at most 0 percent of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Tangy Tokyo Dressing (Tokyo Joe's), All Fruit with Fiber - Peach (Polaner), Black Bean Sauce (Blue Dragon)

  • How much sugars are in 1 serving?

    Having a high degree of sugar with a sugar/calorie ratio of 101.33%, it contains the same amt as smoothies, sorbet and figs. Approximately 95 percent of all foods in our database have a lower ratio of sugar to calories. Similarly, this specific food has a high degree of sugar compared to foods in the same food group. Here, almost 95% of other foods in this food group have a lower sugar/calories percentage. 95% of your recommended limit per day of sugar will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Hidden Valley Original Ranch Dressing (Sonic), Mild Wing Sauce (Fatz Cafe), Sugar Free Pancake & Waffle Syrup (Great Value)