Giada De Laurentiis Raspberry Vinaigrette Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 7g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 13.08 g of alfredo mix sauce, 47.3 g of tomato relish, and 0.71 tbsp real mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 13 percent of all foods in our database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this item has a below average quantity of carbs. Here, at most 18 percent of other foods in this food group have a lower carbs ratio. 0.67% of your daily limit of carbs will be filled by this food/serving size. With a carbs/calorie ratio of 11.43%, this specific food has a below average level of carbs (it has the same quantity as foods like white wine, mixed nuts and fish).

    Overall Score

    Modest

    Alternatives: Poultry Gravy (Boston Market), Brown Mustard Spread (Saladworks), Spicy Brown Mustard (Fred Meyer)

  • How much cholesterol are in 1 serving?

    This item has a insubstantial quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, roughly 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a minute degree of cholesterol containing 0 mg for every 400 calories, it contains the same degree as cherry pie, cashews and rum.

    Overall Score

    Low

    Alternatives: Organic Balsamic Vinaigrette (Member's Mark), Spicy Strawberry Salad, Premium Original Barbecue Sauce (KC Masterpiece)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. With 0 g per 600 calories, this specific food has a tiny level of fiber (it has the same amt as foods like crawfish, mackerel and lemonade). This specific food has less fiber than around 100% of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a minute degree of fiber. Here, almost 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Spicy Guacamole (Wholly Guacamole), Chunky Salsa (Best Choice), Applesauce (No Sugar Added) (Great Value)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like vinegar, brown sugar and fruit cocktail with a protein/calorie ratio of 0%, which is a insubstantial amount. Around 100 percent of all foods in our entire system have a greater protein/calories percentage. Similarly, compared to foods in its food group, this item has a insubstantial degree of protein. In this case, almost 100 percent of foods in this food group have a greater protein percentage. For most individuals, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Ponzu Sauce (Kikkoman), Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of saturated fat. Here, approximately 47% of foods in this food group have a greater saturated fat/calories ratio. In the same way, about 44% of all foods among all food groups have a lower saturated fat/calories ratio. This specific food has the same quantity of saturated fat as foods like bagels, prunes and ice pop containing 1.43 g for every 200 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Peanut Butter Caramel Apple Dip (T. Marzetti), Gingerbread Syrup (Starbucks), Cranberry Sauce with Raspberry Vinegar

  • How much sodium are in 1 serving?

    Having an average degree of sodium with a sodium/calorie ratio of 150%, it contains the same quantity as chocolate cake, cream cheese and chips. This item has a considerable amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, about 68% of foods in this food group have a greater sodium/calories percentage. Likewise, almost 51% of all foods we analyzed have a greater ratio of sodium to calories. 4.38% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Soybean Oil, Vanilla Extract, White Sugar and Water Syrup

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amt of sugar. Here, about 43 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this item has less sugar than about 46% of all foods we analyzed. 2 g is 5% of your daily recommended limit for a healthy female. With a sugar/calorie ratio of 11.43%, this item has an average level of sugar (it has the same amt as foods like beer, nuts and multigrain bread).

    Overall Score

    Moderate

    Alternatives: Roaster Fresh Creamy Lightly Salted Almond Butter (Kettle Brand), Tartar Sauce (Frisch's Big Boy), Mighty Caesar Dressing (Renee's Gourmet)