Nutritional Info in Lipton Raspberry White Tea

60Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 8 fl oz - it has the same quantity of calories as 1.94 cups chopped broccoli (raw), 5.45 oz acorn winter squash (raw), and 6.0 oz oyster mushroom.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 106.67%, it contains the same amt as baby carrots, white rice and gum. About 5 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this food has a extreme amount of carbs. In this case, within its own food group, this food has less carbs than approximately 12 percent of other foods. 16 g is 5.33% of your daily limit for most men and women.

    Overall Score

    Very High

    Alternatives: Hydration On The Go Berry Splash Drink Mix (Crystal Light), Diet Pepsi Max (Pepsi), Sugar Free Raspberry Ice Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by this food/serving size. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as brazil nuts, cherry pie and white rice. This specific food has a insubstantial quantity of cholesterol compared to foods in its food group. Here, about 100% of foods in this food group have a greater cholesterol/calories percentage. In the same way, around 100% of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Raspberry Ice Tea (Large) (Sonic), Mocha Coconut Frappuccino Light (Grande) (Starbucks), Toy Soldiers

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily limit. This item has a inconsiderable degree of fiber compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower fiber ratio. Likewise, around 100% of all foods we analyzed have a greater fiber/calories percentage. Having a minute amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as iced tea, blueberry pie and cream.

    Overall Score

    Low

    Alternatives: Low Sodium Vegetable Juice (Best Choice), Strawberry Milkshake (Olive Garden), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    Merely 0% of all foods in our system have a lower protein/calories ratio. Similarly, this specific food has a limited amt of protein compared to foods in its food group. Here, almost 100% of foods in this food group have a greater ratio of protein to calories. 0 g is 0% of your daily limit for most men and women. At 0 g for every 100 calories, this specific food has a small level of protein (it has the same quantity as foods like ketchup, fruit cocktail and sweetener).

    Overall Score

    Low

    Alternatives: Fireworks Cheer Bloody Mary Mix (The Silver Palate), Coffee, Home-Brewed, Iced Skinny Flavored Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as soy sauce, mustard and tempeh. Compared to foods in the same food group (most beverages), this item has a insubstantial degree of saturated fat. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, at most 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Lemon Firefly Tea (Longhorn Steakhouse), Colombian Coffee (Medium) (Whataburger), Pumpkin Spice Coffee (Medium) (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    For most individuals, 65 milligrams is 2.71% of your recommended limit per day of sodium. Compared to foods in its food group, this food has a very high degree of sodium. Here, roughly 81 percent of other foods in this food group have a lower sodium/calories ratio. Yet, nearly 40 percent of all foods in our system have a lower sodium ratio. Having a moderate quantity of sodium with a sodium/calorie ratio of 108.33%, it contains the same amt as peanuts, toppings and custard.

    Overall Score

    Moderate

    Alternatives: Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Iced - Lipton Sweet Tea (Kid's) (Whataburger), Peach Tea on the Go Packets (Crystal Light)

  • How much sugars are in 1 serving?

    With 106.67 g per 400 calories, this food has a enormous level of sugar (it has the same amt as foods like energy drinks, lemonade and jams). Approximately 95 percent of all foods in our system have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (most beverages), this food has a inordinate degree of sugar. In this case, almost 92% of other foods in this food group have a lower sugar percentage. 16 g is 40% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Northwest Cherry Chocolate Smoothie (24 oz) (Burgerville), Chocolate Coffee (Dunkin' Donuts), Peach Sugar Free Iced Tea Mix (Crystal Light)