How many calories are in Archer Farms Raw Almonds

160Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 160
  • Fat: 14g
  • Carbs: 6g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has around the same degree of calories as 0.86 oz english walnuts, 45.98 g of dried ginkgo nuts, and 0.2 cups of walnut halves and pieces.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a fair degree of carbs. Here, almost 62% of foods in this food group have a greater carbs percentage. Similarly, merely 15% of all foods we analyzed have a lower carbs/calories ratio. Having a reasonable quantity of carbs with a carbs/calorie ratio of 15%, it is around the same quantity as fish, calamari and pine nuts. 2% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Walnut Halves & Pieces (Cub Foods), Walnuts (Kirkland Signature), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended value of cholesterol. This food has less cholesterol than roughly 100% of all foods we analyzed. In the same way, this specific food has a inconsiderable quantity of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as falafel, alfalfa and potatoes.

    Overall Score

    Low

    Alternatives: Dark Chocolate Covered Mixed Nuts (Trader Joe's), Praline Pecans (Package) (Frito-Lay), Quick Mango Salsa

  • How much fiber are in 1 serving?

    12% of your daily recommended limit will be met by 1 serving. Having a outstanding amt of fiber with a fiber/calorie ratio of 1.88%, it is around the same degree as capers, potato skins and granola bars. Almost 21% of all foods in our entire database have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this item has a excellent amount of fiber. In this case, nearly 27 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Natural Almonds 100 Calorie Pack (Emerald), Pine Nuts (Melissa's), Cocoa Roasted Almonds (Southern Grove)

  • How much protein are in 1 serving?

    6 grams is 12% of your recommended limit per day for most men and women. With a protein/calorie ratio of 15%, this food has a respectable level of protein (it has the same degree as foods like cakes, mashed potatoes and pecans). Compared to foods in its food group, this item has a outstanding quantity of protein. In this case, around 65% of other foods in this food group have a lower protein/calories percentage. Likewise, this food has less protein than almost 46% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat containing 1.25 g per 200 calories, it contains the same amt as smoked salmon, iced tea and hemp milk. Approximately 42% of all foods among all food groups have a lower saturated fat percentage. Similarly, this specific food has a modest amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than around 80 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Mixed Raw Nuts (SunTree), Organic Golden Flaxseed Meal (Bob's Red Mill), Hot Pepper Sauce - A Trinidadian Staple

  • How much sodium are in 1 serving?

    Having a minute amt of sodium with a sodium/calorie ratio of 0%, it contains the same amt as honey, white wine and litchis. Compared to foods in its food group, this item has a minimum amount of sodium. Here, at most 0% of other foods in this food group have a lower sodium percentage. In the same way, this specific food has less sodium than about 100% of all foods in our system. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Organic Golden Flax Seeds (Arrowhead Mills), Blanched and Slivered Almonds (Kroger), Shelled Brazil Nuts (Diamond of California)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be achieved by this specific serving size. Having a below average amt of sugar with a sugar/calorie ratio of 2.5%, it contains the same degree as ground turkey, hash browns and tahini. Compared to foods in the same food group, this food has a reasonable quantity of sugar. In this case, within its own food group, this food has less sugar than roughly 79% of other foods. Similarly, roughly 77% of all foods in our entire database have a greater sugar ratio.

    Overall Score

    Modest

    Alternatives: Organic 100% Whole Ground Golden Flaxseed Meal (Bob's Red Mill), Chopped Pecans (Fisher), Roasted No Salt Sunflower Nuts (Waymouth Farms)