How many calories are in Jell-O Ready To Eat Berry Blue Gelatin Dessert

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 serving - it is equivalent to 0.56 cups of diet gelatin dessert with fruit and cream cheese, 35.4 g of chocolate coated vanilla ice cream, and 8.89 piece sesame crunch.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a low quantity of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, this food has less cholesterol than about 100 percent of all foods we analyzed. 0% of your recommended limit per day will be achieved by 1 serving. Having a minute amt of cholesterol with 0 mg per 500 calories, it contains the same quantity as water, spaghetti and guacamole.

    Overall Score

    Low

    Alternatives: Star Brites Butterscotch Disks (Brach's), Apple Dessert Pizza (Pizza Ranch), Mr. Goodbar (Giant) (Hershey's)

  • How much fiber are in 1 serving?

    This item has a poor amount of fiber compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater fiber percentage. In the same way, just 0% of all foods in our database have a lower fiber/calories ratio. For most men and women, 0 grams is 0% of your daily recommended limit of fiber. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as cottage cheese, bologna and seafood.

    Overall Score

    Low

    Alternatives: Smart Portion Chocolate Chip Cookies (Uncle Wally's), Powerhouse Cookies (Xocai), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as papayas, apples and refried beans. This item has less saturated fat than almost 100 percent of all foods in our database. Likewise, compared to foods in the same food group (sweets), this food has a minimum amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Salted Caramel Frozen Yogurt (Pinkberry), Nesquik Chocolate Powder (Nestle), Licorice

  • How much protein are in 1 serving?

    Having an average amount of protein containing 10 g per 400 calories, it contains the same degree as macadamia nuts, dried fruit and apple pie. 4% of your recommended limit per day will be met by 1 serving. This specific food has a very high quantity of protein compared to foods in its food group. Here, almost 15 percent of foods in this food group have a greater protein/calories ratio. But, this food has less protein than about 61% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Orange Pancake Mix (Ideal Protein), Red Velvet Cake Frozen Yogurt (Yogurtland), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    This specific food has a immoderate quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than almost 23 percent of other foods. In the same way, almost 38% of all foods among all food groups have a lower sodium/calories percentage. 3.33% of your daily limit of sodium will be achieved by 1 serving. This food has the same amt of sodium as foods like cheesecake, protein powder and nutrition drinks with a sodium/calorie ratio of 100%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove), Dark Chocolate Espresso Beans (Choxie), Sours Gummies (Lifesavers)

  • How many carbs are in 1 serving?

    6.33% of your daily recommended limit of carbs will be filled by 1 serving. With a carbs/calorie ratio of 95%, this specific food has a very high level of carbs (it has the same amt as foods like succotash, iced tea and grapefruits). This specific food has a enormous quantity of carbs compared to foods in its food group. In this case, around 94% of other foods in this food group have a lower carbs ratio. In the same way, approximately 92% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much sugars are in 1 serving?

    Having a excessive amount of sugar with a sugar/calorie ratio of 95%, it has the same degree as papayas, cappuccino and watermelons. 19 grams is 47.5% of your DRV (Daily Recommended Value) of sugar for most individuals. Compared to foods in its food group, this specific food has a enormous quantity of sugar. In this case, roughly 95 percent of other foods in this food group have a lower sugar percentage. Similarly, around 5 percent of all foods in our system have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Organics Pizza Crust (Meijer), Sugar Free Coconut Candy (Russell Stover), Nutter Butter Peanut Butter Pie (Outback Steakhouse)