How many carbs are in Campbell's Ready to Enjoy Cream of Mushroom Soup

210Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 210
  • Fat: 15g
  • Carbs: 10g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 1 cup - it is the same (calorie-wise) to 42.0 oz sauerkraut, 14.0 large sour cucumber pickle, and 2.56 lbs of oriental radishes (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a miniscule amount of carbs. Here, about 97% of foods in this food group have a greater carbs ratio. Similarly, only 18 percent of all foods in our database have a lower carbs ratio. Having a ordinary amt of carbs with a carbs/calorie ratio of 19.05%, it is around the same amt as flounder, meatloaf and scallops. 10 grams is 3.33% of your daily recommended limit for a healthy female.

    Overall Score

    Modest

    Alternatives: Clear Chicken Broth (Kroger), Chicken Bouillon Cubes (Tone's), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable quantity of cholesterol. Here, around 56 percent of foods in this food group have a greater cholesterol percentage. Likewise, around 45 percent of all foods we analyzed have a greater ratio of cholesterol to calories. 10 mg is 3.33% of your DRV (Daily Recommended Value) for a healthy person. Having a considerable amt of cholesterol containing 28.57 mg per 600 calories, it contains the same degree as marshmallows, tostadas and polenta.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium) (Au Bon Pain), Low Fat Vegetarian Garden Vegetable Soup (Panera Bread), Organic Lentil Vegetable Soup (Amy's)

  • How much fiber are in 1 serving?

    Having a fine degree of fiber with a fiber/calorie ratio of 1.43%, it has the same amt as almond butter, apricots and pecans. For most people, 3 g is 12% of your DRV (Daily Recommended Value). About 28% of all foods in our system have a greater fiber ratio. Likewise, this food has a fair degree of fiber compared to foods in the same food group. In this case, roughly 53 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: Lentil Soup (Primo), Angus Beef Steak Chili with Beans (Kettle Cuisine), Healthy Request Italian Minestrone (Campbell's)

  • How much protein are in 1 serving?

    Around 24% of all foods among all food groups have a lower protein ratio. Similarly, compared to foods in its food group, this item has a tiny amount of protein. Here, within its own food group, this item has less protein than almost 95 percent of other foods. This item has the same degree of protein as foods like juice, fruit cocktail and vinaigrette with a protein/calorie ratio of 5.71%, which is a mild amount. 6% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Low Fat Chicken Noodle Soup (Panera Bread), Organic Low Fat Split Pea Soup (Amy's), Chinese Chicken Soup

  • How much saturated fat are in 1 serving?

    Approximately 48 percent of all foods we analyzed have a greater saturated fat/calories percentage. In the same way, this food has a fair degree of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than about 42 percent of other foods. This specific food has the same quantity of saturated fat as foods like red potatoes, berries and eggplant with a saturated fat/calorie ratio of 8.57%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Spicy Black Bean & Rice Soup (Cup) (Erbert & Gerbert's), Chicken Gumbo (Medium) (Au Bon Pain), Tomato Basil Soup (Progresso)

  • How much sodium are in 1 serving?

    For a healthy male, 800 mg is 33.33% of your daily recommended value of sodium. About 14% of all foods among all food groups have a greater ratio of sodium to calories. However, compared to foods in the same food group, this food has a reasonable amount of sodium. Here, about 71 percent of foods in this food group have a greater sodium/calories percentage. Having a steep amount of sodium at 761.9 mg for every 200 calories, it has the same amt as carrots, lobster and italian dressing.

    Overall Score

    Very High

    Alternatives: Clamdigger's Clam Chowder (Red Robin), New England Clam Chowder (Champps), Gumbo (Champps)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your DRV (Daily Recommended Value) of sugar for most men and women. Having a modest amount of sugar at 0.95 grams per 200 calories, it is around the same amount as blue cheese, corn chips and mozzarella cheese. Approximately 79 percent of all foods in our system have a greater ratio of sugar to calories. Likewise, this specific food has a below average quantity of sugar compared to foods in its food group. Here, only 12 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Modest

    Alternatives: Authentic Ranch House Chili (Cup) (Longhorn Steakhouse), Hispanic Tomato with Chicken Flavor Bouillon Cubes (Knorr), Chili Magic Beef Chili Starter (Bush's Best)