Calorie Content in Del Monte Ready-to-Blend Fruit Smoothie - Strawberry Peach

120Calories

Per Serving

Number of Calories: Based on 1 smoothie serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 30g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 smoothie - it is equivalent to 461.54 g of agar seaweed, 1.2 lbs of okra, and 0.08 lbs of onion flakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 5 percent of all foods we analyzed have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this specific food has a unreasonable degree of carbs. Here, roughly 21 percent of foods in this food group have a greater ratio of carbs to calories. Having a steep amt of carbs with a carbs/calorie ratio of 100%, it contains the same quantity as white bread, blueberries and beets. 10% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: BK Joe Decaf Coffee (Value) (Burger King), Single Malt Scotches (Red Lobster), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    With 0 mg for every 200 calories, this item has a limited level of cholesterol (it has the same quantity as foods like mandarin oranges, tortilla chips and samosas). For most individuals, 0 milligrams is 0% of your daily limit. Almost 100 percent of all foods in our entire database have a greater cholesterol ratio. Likewise, compared to foods in its food group, this specific food has a trivial amount of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Hazelnut Coffee (Dunkin' Donuts), Spice Chai Latte (Pacific Chai), Tomato Juice (V8)

  • How much fiber are in 1 serving?

    4 g is 16% of your daily recommended intake for a healthy male. Having a immense amt of fiber with a fiber/calorie ratio of 3.33%, it contains the same amount as alfalfa, most soups and soy nuts. Compared to foods in the same food group, this item has a high quantity of fiber. In this case, within its own food group, this item has less fiber than around 5% of other foods. Likewise, this specific food has less fiber than about 10 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Regular 100% Vegetable Juice (V8), Peach Iced Tea (Medifast)

  • How much protein are in 1 serving?

    Having a small quantity of protein with a protein/calorie ratio of 0%, it has the same degree as pineapples, cranberry juice and root beer. This item has less protein than almost 100% of all foods we analyzed. Similarly, compared to foods in the same food group (most beverages), this food has a minimum degree of protein. In this case, only 0% of other foods in this food group have a lower protein/calories ratio. 0 grams is 0% of your daily recommended consumption for most people.

    Overall Score

    Low

    Alternatives: DDSmart Coffee with Skim Milk (Dunkin' Donuts), Skinny Vanilli Smoothie (Right Size), Decaffeinated Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as peaches, whole wheat breads and risotto. Merely 0 percent of all foods we analyzed have a lower saturated fat ratio. Similarly, compared to foods in the same food group, this specific food has a minimum amt of saturated fat. In this case, almost 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Six Things Punch, 1% Low Fat Chocolate Milk (Berkeley Farms), Blueberry B Monster Smoothie (Odwalla)

  • How much sodium are in 1 serving?

    This food has a moderate degree of sodium compared to foods in the same food group. Here, nearly 71 percent of foods in this food group have a greater sodium/calories ratio. Likewise, merely 14 percent of all foods in our system have a lower ratio of sodium to calories. 1.04% of your daily limit of sodium will be filled by 1 serving. This specific food has the same quantity of sodium as foods like grapefruits, ice cream cones and soy yogurt containing 104.17 milligrams per 500 calories, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Keva Kolada (24 oz) (Keva Juice), Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Sugar Free Cherry Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    About 8 percent of all foods in our system have a greater sugar/calories ratio. Likewise, compared to foods in its food group, this item has a immoderate amount of sugar. Here, within its own food group, this item has less sugar than around 39% of other foods. 52.5% of your daily recommended intake will be fulfilled by 1 serving. Having a steep amount of sugar with a sugar/calorie ratio of 70%, it has the same degree as toppings, apples and tomatoes.

    Overall Score

    Very High

    Alternatives: Stoli Doli, Budweiser Beer, Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger)