Calorie Content in Del Monte Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite

80Calories

Per Serving

Number of Calories: Based on 1 smoothie serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 smoothie - it is equivalent to 26.67 mushroom mushrooms (cooked), 0.41 cups of creamed brussels sprouts, and 400.0 g of asparagus (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amt of carbs with a carbs/calorie ratio of 100%, it contains the same amount as applesauce, bananas and grapes. Nearly 95 percent of all foods in our entire database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (most beverages), this specific food has a above average amt of carbs. In this case, within its own food group, this specific food has less carbs than almost 21% of other foods. 6.67% of your daily limit of carbs will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sierra Mist Free Cranberry Splash (Sierra Mist), Sugar Free Energy Drink Mix - Lemon Lime (Power Edge), Big M's Whisky Soaked Beef Rib Steaks

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your recommended limit per day of cholesterol. Compared to foods in the same food group (most beverages), this item has a limited amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than approximately 100% of all foods in our system. This item has the same amount of cholesterol as foods like pickles, chestnuts and sun-dried tomatoes with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Boba Milk Tea (Lollicup), Lime Green Iced Tea (Snapple), Fresh Strawberry Smoothie (12 oz) (Burgerville)

  • How much fiber are in 1 serving?

    Around 6 percent of all foods in our system have a greater fiber ratio. Likewise, this item has a tremendous amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than roughly 5% of other foods. Having a immense amt of fiber with a fiber/calorie ratio of 5%, it has the same quantity as mushrooms, pears and tabouli. 16% of your recommended limit per day of fiber will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Chai Latte (Medifast), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    Having a trivial amount of protein with a protein/calorie ratio of 0%, it is around the same amt as apple juice, root beer and vinaigrette. 0% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a poor degree of protein. Here, within its own food group, this specific food has less protein than around 100% of other foods. Similarly, approximately 100% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Tall) (Starbucks), 100% Tomato Juice (Great Value), Iced Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this specific food has a small quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. This food has the same amount of saturated fat as foods like grilled chicken, vodka and puddings with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: White Tea (Fuze), Caramel Coffee (Dunkin' Donuts), Sierra Mist Free Cranberry Splash (Sierra Mist)

  • How much sodium are in 1 serving?

    Having a below average amt of sodium containing 125 mg for every 500 calories, it has the same degree as cashews, sorbet and ice pop. Just 15 percent of all foods in our database have a lower sodium percentage. Likewise, compared to foods in the same food group, this specific food has a moderate amt of sodium. Here, within its own food group, this specific food has less sodium than around 68% of other foods. 0.83% of your recommended limit per day of sodium will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Strawnana Berry Smoothie (Robeks Juice), Lemon Iced Tea (Sweet Leaf), Green Tea with Honey & Lemon Flavors Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a immoderate amt of sugar. Here, within its own food group, this specific food has less sugar than around 36 percent of other foods. In the same way, around 8 percent of all foods in our database have a greater sugar/calories percentage. Having a enormous amt of sugar with a sugar/calorie ratio of 75%, it is around the same amount as water, toppings and cranberries. 37.5% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Jolt Ultra (Jolt), Peanut Butter Cup Smoothie (Kid's) (Longhorn Steakhouse), Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge)