How many carbs are in Real Chicken Stock (Recipe)

24Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 24
  • Fat: 0.2g
  • Carbs: 5.2g
  • Protein: 0.9g

This recipe serves 10 people.

Ingredient Serving Size Servings
Pork Chops or Roasts (Sirloin, Bone-In) 1 lb 8.0
Celery - Cooked 1 cup of diced 1.0
Carrots - Cooked 0.5 cup 2.0
Onions - Cooked 1 slice, medium 1.0
Thyme 100 g 0.02
Garlic 1 clove 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    24 calories are in 1 serving - it is the same (calorie-wise) to 0.77 cups of parsley (cooked), 0.3 cups of shiitake mushrooms (fresh, stems removed, caps sliced), and 0.64 cups of diced green bell peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a steep quantity of carbs compared to foods in the same food group. Here, nearly 95% of other foods in this food group have a lower carbs/calories ratio. Likewise, almost 13% of all foods in our database have a greater carbs/calories ratio. Having a very high degree of carbs with a carbs/calorie ratio of 86.67%, it contains the same amt as cherries, relish and whole cereals. For most individuals, 5.2 g is 1.73% of your daily recommended value of carbs.

    Overall Score

    Very High

    Alternatives: Black Angus Beef Patties (Granger), Lean Ground Beef 96/4 (Harris Teeter), Organic Beef Top Sirloin (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a inconsiderable amount of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, just 0 percent of all foods in our system have a lower cholesterol percentage. For a healthy person, 0 mg is 0% of your recommended limit per day. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as green peas, strudels and iced coffee.

    Overall Score

    Low

    Alternatives: Turkey Patty (Fuddruckers), Parmesan Crusted Chicken (TGI Friday's), Flo's Filet & Lobster Tail (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This recipe has less fiber than nearly 5 percent of all foods in our database. Similarly, this recipe has a vast quantity of fiber compared to foods in its food group. Here, within its own food group, this recipe has less fiber than around 5 percent of other foods. This recipe has the same degree of fiber as foods like pepper, peas and refried beans with a fiber/calorie ratio of 6.67%, which is a very high amount. 6.4% of your recommended limit per day of fiber will be achieved by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Crock Pot Classics Herb Chicken & Rice (Banquet), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a respectable amount of protein with a protein/calorie ratio of 15%, it has the same amount as teriyaki sauce, litchis and oranges. For a healthy individual, 0.9 g is 1.8% of your daily limit. Compared to foods in its food group, this recipe has a limited degree of protein. Here, just 5 percent of other foods in this food group have a lower protein percentage. However, this recipe has less protein than around 46 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Spicy Italian Chicken Sausage (The Original Brat Hans), Sun-Dried Tomato Minis Sausage (Aidells), Ground Beef (85% Lean / 15% Fat)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like marshmallows, puddings and ham at 0 grams for every 600 calories, which is a trivial amount. Compared to foods in its food group, this recipe has a inconsiderable amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 100 percent of other foods. In the same way, about 100% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Tempura Roll (Southern Tsunami Sushi Bar), Voila! Family Skillets Garlic Chicken (Birds Eye), General Tso's Chicken (Tai Pei)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a considerable amt of sodium. Here, within its own food group, this recipe has less sodium than about 44% of other foods. In the same way, roughly 19% of all foods we analyzed have a greater sodium/calories percentage. Having a enormous degree of sodium with a sodium/calorie ratio of 320.83%, it contains the same degree as carrots, bacon and radishes. 77 mg is 3.21% of your daily recommended intake for most individuals.

    Overall Score

    Very High

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Plain Grilled Top Sirloin (Ruby Tuesday), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    4.75% of your daily recommended value will be met by this recipe. With a sugar/calorie ratio of 31.67%, this recipe has a immoderate level of sugar (it has the same degree as foods like corn, eggplant and chocolate). Compared to foods in its food group, this recipe has a steep quantity of sugar. In this case, within its own food group, this recipe has less sugar than roughly 5 percent of other foods. Similarly, almost 72% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Everyday Fresh Ground White Turkey (Butterball), Lean Ground Beef 93/7 (Publix), Lean Turkey Burger Patties (Jennie-O)