How many calories are in Hellmann's Real Extra Heavy Mayonnaise

110Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 110
  • Fat: 11.6g
  • Carbs: 0.2g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 2.16 oz reduced sugar jelly, 0.54 cups of applesauce with other fruits, and 3.78 tbsp french onion dip.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a insubstantial amount of carbs with a carbs/calorie ratio of 0.73%, it is around the same degree as colby cheese, herring and ground chicken. This item has a meager amt of carbs compared to foods in its food group. In this case, roughly 94% of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 95% of all foods in our entire database have a greater ratio of carbs to calories. For most people, 0.2 grams is 0.07% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Select Creamy Parmesan & Basil Pasta Sauce (Safeway), Shortening, Canola Oil Cooking Spray (Master Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a enormous amount of cholesterol. In this case, almost 87% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 35 percent of all foods in our system have a greater cholesterol percentage. For most men and women, 10 mg is 3.33% of your DRV (Daily Recommended Value) of cholesterol. This item has the same quantity of cholesterol as foods like buttermilk, garden salad and caesar dressing with a cholesterol/calorie ratio of 9.09%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Natural Peanut Butter (Krema), Cacciatore Sauce (Casa Visco), Meatless Pasta Sauce (Meijer)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like mayonnaise, american cheese and cornbread containing 0 g for every 600 calories, which is a meager amount. 0 grams is 0% of your recommended limit per day for a healthy person. Roughly 100% of all foods in our entire database have a greater fiber/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Artichoke Pasta Sauce (Archer Farms), Prime Premium Tomato Sauce (Goya), Tomato Puree Sauce (Great Value)

  • How much protein are in 1 serving?

    Roughly 88 percent of all foods among all food groups have a greater protein/calories percentage. But, this food has a solid quantity of protein compared to foods in the same food group. Here, about 45% of foods in this food group have a greater protein/calories percentage. 0.4% of your daily limit of protein will be fulfilled by this food/serving size. This item has the same amt of protein as foods like vegetable oil, nectar and apple juice with a protein/calorie ratio of 0.73%, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Ranchero Queso Fresco (Cacique), Mild Salsa Picante (Joe T. Garcia's), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a immoderate amount of saturated fat at 3.64 grams for every 200 calories, it has the same degree as pepperoni pizza, wafers and mashed potatoes. About 27% of all foods in our system have a greater saturated fat/calories percentage. Likewise, this specific food has a enormous amt of saturated fat compared to foods in the same food group. In this case, about 14 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Jellied Cranberry Sauce (Ocean Spray), Divinity, Instant Russian Tea

  • How much sodium are in 1 serving?

    Almost 65 percent of all foods in our entire system have a greater sodium ratio. In the same way, compared to foods in the same food group, this specific food has a typical amt of sodium. Here, almost 25 percent of other foods in this food group have a lower sodium percentage. This specific food has the same quantity of sodium as foods like lettuce, chicken drumsticks and blueberry pie with a sodium/calorie ratio of 90.91%, which is an average amount. 100 mg is 4.17% of your daily recommended intake for most men and women.

    Overall Score

    Moderate

    Alternatives: Sugar Free Seedless Blackberry Jam (Smucker's), Sugar in the Raw (Sugar in the Raw), Organic Raspberry Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    This item has a insubstantial degree of sugar compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater sugar/calories percentage. In the same way, this item has less sugar than almost 100 percent of all foods in our entire database. For a healthy female, 0 g is 0% of your daily recommended value of sugar. Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as chicken thighs, bison and fried eggs.

    Overall Score

    Low

    Alternatives: Red Wine Vinaigrette Dressing (Pfeiffer), Slow Cookers Savory Pot Roast Seasoning (McCormick), Guacomole (Au Bon Pain)