How many calories are in Food Club Real Mayonnaise

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 11g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 tbsp - it has the same degree of calories as 1.19 oz tarragon, 1.27 oz coriander leaf, and 2.5 tbsp cilantro jalapeno hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a trivial level of carbs (it has the same amt as foods like vegetable oil, fish oil and herring). 0% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a minimum amt of carbs. Here, roughly 100 percent of foods in this food group have a greater carbs percentage. In the same way, only 0% of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Garlic Herb Lemonaise (The Ojai Cook), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals), Ranchero Picante (Bob Evans)

  • How much fiber are in 1 serving?

    Having a poor amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as chimichangas, hemp milk and tempura. For most people, 0 g is 0% of your recommended limit per day of fiber. Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial degree of fiber. Here, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, just 0 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Mild Black Bean Dip (Guiltless Gourmet), Better n' Peanut Butter (Wonder Natural Foods), Chunky Salsa (Best Choice)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be met by this specific serving size. Roughly 100 percent of all foods in our entire database have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this item has a meager amount of protein. In this case, only 0% of other foods in this food group have a lower protein/calories percentage. Having a low degree of protein with a protein/calorie ratio of 0%, it has the same degree as barbecue sauce, vodka and fish oil.

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Cheese Spread, Hot Green Chile Sauce (El Pinto)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. Nearly 100% of all foods in our database have a greater ratio of sugar to calories. In the same way, this specific food has a miniscule amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Having a low amt of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as cheddar cheese, guacamole and fried chicken.

    Overall Score

    Low

    Alternatives: Supremely Spicy Hummus (Sabra), Caesar Cardini Dressing (Captain D's), Babassu Vegetable Oil

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 45% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a moderate-high degree of cholesterol. Here, within its own food group, this food has less cholesterol than about 21% of other foods. For a healthy person, 5 mg is 1.67% of your daily recommended value. Having a reasonable degree of cholesterol with 25 mg for every 500 calories, it has the same amt as chocolate chip cookies, pumpkins and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Organic Parmesan Pasta Sauce (Nature's Promise), Jamaica Mistake Dressing & Marinade (Johnny's), Cane and Maple (15%) Syrup

  • How much sodium are in 1 serving?

    3.12% of your DRV (Daily Recommended Value) of sodium will be met by this specific serving size. This food has the same amt of sodium as foods like muenster cheese, naan and custard with a sodium/calorie ratio of 75%, which is a considerable amount. This specific food has a ordinary degree of sodium compared to foods in the same food group. In this case, roughly 23 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, nearly 69 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Evening Primrose Oil (Henry's Farmers Market), Vinegar & Oil Dressing (Side) (Bob Evans)

  • How much saturated fat are in 1 serving?

    This item has a stiff amt of saturated fat compared to foods in its food group. Here, nearly 25% of foods in this food group have a greater saturated fat ratio. In the same way, around 65% of all foods in our system have a lower saturated fat/calories percentage. Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 13.5%, it is around the same quantity as roast beef, hard boiled eggs and catfish.

    Overall Score

    High

    Alternatives: Cambodian Ginger Sauce (Tirk Khngay), Blackberry Jam, Organic Salsa (Kirkland Signature)