Nutritional Info in Real Mayonnaise

98Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 98
  • Fat: 10.8g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 98 calories, 1 serving has around the same amount of calories as 1.1 oz sage, 49.0 tsp splenda, and 12.25 tsp cumin (ground).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 0% of all foods in our entire system have a lower carbs/calories ratio. Similarly, this food has a inconsiderable amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 100% of foods in this food group have a greater ratio of carbs to calories. This item has the same amt of carbs as foods like parmesan cheese, trout and muenster cheese containing 0 g per 100 calories, which is a meager amount. For a healthy female, 0 grams is 0% of your daily limit of carbs.

    Overall Score

    Low

    Alternatives: Country Dijon Mustard (Grey Poupon), Splenda Sweetener (Allure), Mayonnaise (Always Save)

  • How much cholesterol are in 1 serving?

    2.33% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size. Around 60% of all foods in our database have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this specific food has a inordinate quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 17% of other foods. Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 7.14%, it contains the same amount as vodka, figs and cornmeal.

    Overall Score

    Moderate

    Alternatives: Five Layer Party Dip (De La Casa), Clover Honey (Winn-Dixie), Ethiopian Vegetable Bowl

  • How much fiber are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Having a small amt of fiber with 0 g for every 100 calories, it is around the same quantity as organic milk, scones and mousse. Compared to foods in the same food group (sauces, spices and spreads), this item has a poor amount of fiber. In this case, at most 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, this specific food has less fiber than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Albertsons), Traditional Marinara Sauce (Trader Joe's), Roasted Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    At 0 grams for every 100 calories, this specific food has a insubstantial level of protein (it has the same amt as foods like pickles, ranch dressing and red wine). 0% of your daily recommended value will be filled by this specific serving size. Compared to foods in its food group, this food has a inconsiderable amt of protein. In this case, within its own food group, this food has less protein than nearly 100 percent of other foods. In the same way, roughly 100% of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Greek Style Veggie Dips - Roasted Garlic (Sabra), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    At 3.06 grams for every 200 calories, this item has a moderate-high level of saturated fat (it has the same amount as foods like cakes, ground turkey and enchiladas). Compared to foods in the same food group, this item has a above average amount of saturated fat. Here, about 23 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this item has less saturated fat than about 33% of all foods in our system.

    Overall Score

    High

    Alternatives: Light Raspberry Vinaigrette (Meijer), Blackened with Cajun Spices (Half Portion) (Red Lobster), Fat Free French Dressing (Hidden Valley)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 82.65%, it is around the same degree as carp, ground pork and soy nuts. This specific food has less sodium than nearly 67 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a reasonable quantity of sodium. In this case, nearly 76% of foods in this food group have a greater ratio of sodium to calories. 3.38% of your recommended limit per day of sodium will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Natural Almond Butter (Maranatha), Honey Garlic Sauce (Wing Zone), Balsamic Vinegar Of Modena (Racconto)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like cheddar cheese, hash browns and brazil nuts with a sugar/calorie ratio of 0%, which is a meager amount. 0 grams is 0% of your daily recommended limit for a healthy male. Just 0% of all foods among all food groups have a lower sugar/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule amt of sugar. In this case, just 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Barbequed Steak, Natural Salad Mist Tuscan Italian (Newman's Own), Jalapeno Hot Sauce (Packet) (El Pollo Loco)