Nutritional Info in Best Foods Real Mayonnaise With Omega 3

90Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 90
  • Fat: 10g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 0.45 tbsp cheese spread, 4.5 cups of lemon juice, and 1.22 tbsp peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day. This food has the same degree of carbs as foods like lamb chops, carp and gouda cheese with a carbs/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this item has a inconsiderable amt of carbs. Here, almost 100% of foods in this food group have a greater carbs/calories percentage. In the same way, merely 0 percent of all foods we analyzed have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Mayonnaise (Kraft), Hot German Mustard (Hengstenberg), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 5.56%, this item has a moderate level of cholesterol (it has the same amt as foods like marshmallows, strawberries and soy yogurt). 1.67% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a above average amount of cholesterol. In this case, almost 80% of other foods in this food group have a lower cholesterol ratio. Similarly, around 57% of all foods in our entire database have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Southwest Corn Salad, Italian Salad Dressing, Orange Ginger Dressing (Champps)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a tiny amount of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. In the same way, about 100 percent of all foods in our entire system have a greater fiber/calories percentage. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as rice, onion rings and champagne.

    Overall Score

    Low

    Alternatives: Good Old Apricot Mustard Sauce (The Silver Palate), Cinnamon Applesauce (White House), The Runza Way (Runza)

  • How much protein are in 1 serving?

    Having a limited amt of protein with a protein/calorie ratio of 0%, it has the same degree as iced tea, vodka and brown sugar. 0% of your recommended limit per day of protein will be achieved by this food/serving size. Compared to foods in the same food group, this item has a minute degree of protein. In this case, approximately 100% of foods in this food group have a greater protein/calories percentage. Similarly, this item has less protein than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Black Bean Dip (Wegmans), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same degree as mussels, corn dogs and ice cream sodas. Compared to foods in the same food group, this item has a moderate-high degree of saturated fat. Here, within its own food group, this item has less saturated fat than about 20% of other foods. In the same way, this item has less saturated fat than approximately 31 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Pectin-Free Strawberry Rhubarb Jam, Catherine's Pickled Blueberries, Citron Honey

  • How much sodium are in 1 serving?

    This specific food has a average amt of sodium compared to foods in the same food group. Here, almost 27 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than roughly 62 percent of all foods in our system. 3.75% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a reasonable amt of sodium with a sodium/calorie ratio of 100%, it has the same degree as eel, chicken thighs and pot pies.

    Overall Score

    Moderate

    Alternatives: Sugar Free Honey Substitute (Nature's Hollow), Vanilla Extract, Roaster Fresh Creamy Unsalted Organic Peanut Butter (Kettle Brand)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager degree of sugar. Here, nearly 100% of foods in this food group have a greater sugar/calories percentage. In the same way, only 0% of all foods in our system have a lower sugar/calories ratio. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as brie cheese, havarti cheese and corned beef. 0% of your daily recommended value of sugar will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Chinese Hot Mustard (Beaver), Oyako Sauce (Large Bowl) (Tokyo Joe's), Grill Creations Italian Herb Dry Marinade Mix (Weber)