Calorie Content in Hammer Nutrition Recoverite Glutamine Fortified Recovery Drink - Strawberry

170Calories

Per Serving

Number of Calories: Based on 2 level scoops serving

  • Calories: 170
  • Fat: 0g
  • Carbs: 32g
  • Protein: 10g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this food has a insubstantial amount of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 100% of all foods in our entire system have a greater cholesterol/calories ratio. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as quinoa, garlic and litchis. 0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: 100% Pure Cider (Martinelli's Gold Medal), No-Knead Artisan Style Bread, Nacho Cheese Pretzel (Combos)

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber with 0 g for every 200 calories, it has the same amt as ground pork, cheese pizza and corn dogs. This specific food has a meager quantity of fiber compared to foods in the same food group (other). Here, about 100% of foods in this food group have a greater fiber percentage. In the same way, at most 0 percent of all foods in our entire database have a lower fiber ratio. 0 grams is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Strawberry Fruit Floes (Trader Joe's), Nutritional Shake Mix - Tropical Fruit (Herbalife), Sugar Free Hot Cocoa (Stop & Shop)

  • How much saturated fat are in 1 serving?

    This specific food has a limited degree of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. In the same way, at most 0 percent of all foods in our entire database have a lower saturated fat/calories percentage. Having a minimum degree of saturated fat at 0 g per 300 calories, it is around the same degree as tea, vegetable melons and scallops.

    Overall Score

    Low

    Alternatives: FiberWise Citrus Orange Drink Mix (Melaleuca), Fruit-flavored Shapes - Teenage Mutant Ninja Turtles (Betty Crocker), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's)

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 2 level scoops - it is the same (calorie-wise) to 4.47 leek leeks (cooked), 11.33 oz peas and carrots, and 28.33 oz green peppers (raw).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like candies, most beverages and egg yolks with a sodium/calorie ratio of 32.35%, which is a ordinary amount. Almost 82 percent of all foods in our system have a greater sodium percentage. In the same way, this item has a safe quantity of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 76 percent of other foods. 2.29% of your daily limit of sodium will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Dark Matter (MHP), French Vanilla Creamer (Darigold), Sugar Free Hazelnut Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    5% of your daily recommended intake will be met by 1 serving. Having a moderate amount of sugar with a sugar/calorie ratio of 4.71%, it is around the same degree as flatbread, margarine and meatloaf. Around 63% of all foods in our system have a greater sugar/calories ratio. Likewise, compared to foods in the same food group (other), this food has a fair amt of sugar. In this case, within its own food group, this food has less sugar than almost 67% of other foods.

    Overall Score

    Moderate

    Alternatives: Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets - Sweet Pepper (Ostrim), Self-Rising White Corn Meal Mix (Aunt Jemima), Tortilla Strips - Tri-Color (Fresh Gourmet)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate degree of carbs. In this case, almost 27 percent of foods in this food group have a greater carbs/calories ratio. In the same way, this food has less carbs than almost 25% of all foods in our system. 10.67% of your daily recommended value of carbs will be filled by this specific serving size. Having an above average amount of carbs containing 75.29 g for every 400 calories, it contains the same amount as flour, radishes and granola.

    Overall Score

    High

    Alternatives: Menhaden Fish Oil, Rum, Vermont-Style Manhattan

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 24% of all foods in our database. Similarly, compared to foods in the same food group (other), this food has a magnificent amount of protein. Here, roughly 72 percent of other foods in this food group have a lower ratio of protein to calories. This food has the same quantity of protein as foods like almond butter, tomato soup and breadsticks at 17.65 g for every 300 calories, which is a superb amount. For most individuals, 10 grams is 20% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    High

    Alternatives: Snackables Stick 2% Milk (Kraft), Diet Hot Cocoa (Swiss Miss), Protein Bites - Sour Cream & Onion (Health Wise)