How many calories are in Chiquita Red Apple Bites

30Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1 package - it is equivalent to 0.79 tbsp large lima beans, 0.88 cups of green string beans (raw), and 0.33 cups of mixed vegetables.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like beer, puddings and cranberry juice at 0 mg per 500 calories, which is a limited amount. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This specific food has a low amount of cholesterol compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater cholesterol ratio. In the same way, this food has less cholesterol than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: ISOFLEX Whey Protein Isolate Powder (Allmax Nutrition), Dark Chocolate Drizzled Caramel Corn (Clancy's), The 19th Hole Snack Mix (Au Bon Pain)

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be filled by this specific serving size. This specific food has a low degree of protein compared to foods in the same food group (other). In this case, merely 0 percent of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 100 percent of all foods in our entire database have a greater protein ratio. Having a trivial quantity of protein with a protein/calorie ratio of 0%, it contains the same amt as fish oil, red wine and olives.

    Overall Score

    Low

    Alternatives: Meatless Chicken Slices (Worthington Loma Linda), Oven Roasted Ham & Swiss Sandwich Melt (South Beach Diet), Fat Free Hot Cocoa Mix (Nestle)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same amount as foods like lettuce, soy sauce and vinaigrette). Compared to foods in the same food group (other), this food has a meager amt of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100% of other foods. Similarly, this item has less saturated fat than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: The Good Dog (Yves Veggies), Seasoned Stuffing Mix (Franz), Puffed Wheat (Pure & Simple)

  • How much sodium are in 1 serving?

    Having a limited amt of sodium at 0 milligrams for every 400 calories, it has the same amt as raisins, watermelons and litchis. 0% of your recommended limit per day will be met by 1 serving. This item has a miniscule amount of sodium compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 100% of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Walnuts Topping (Friendly's), Vitargo S2 (Genr8), Omega Swirl - Fish Oil Supplement (Barlean's)

  • How many carbs are in 1 serving?

    Around 95% of all foods in our entire system have a lower carbs ratio. Similarly, compared to foods in its food group, this food has a inordinate degree of carbs. In this case, nearly 5 percent of foods in this food group have a greater ratio of carbs to calories. At 26.67 g for every 100 calories, this specific food has a high level of carbs (it has the same quantity as foods like papayas, dates and sodas). 2.67% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best), Protein Evolution - Vanilla (Intek)

  • How much fiber are in 1 serving?

    This specific food has less fiber than roughly 5% of all foods in our database. In the same way, this food has a very high amt of fiber compared to foods in the same food group (other). In this case, roughly 5% of foods in this food group have a greater fiber percentage. For a healthy male, 2 g is 8% of your recommended limit per day of fiber. With a fiber/calorie ratio of 6.67%, this item has a very high level of fiber (it has the same amt as foods like whole wheat breads, garlic and cranberries).

    Overall Score

    Very High

    Alternatives: Sauteed Mushrooms (The Counter), No Sugar Added Fruit Bars (Dreyer's), Cheddar Twists Baked Snacks (Weight Watchers)

  • How much sugars are in 1 serving?

    This specific food has a enormous degree of sugar compared to foods in its food group. In this case, almost 85 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than roughly 9% of all foods in our system. Having a steep degree of sugar with a sugar/calorie ratio of 66.67%, it contains the same degree as gelatin, apples and fruit cocktail. 5 g is 12.5% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: AdvantEdge Carb Control Shake - French Vanilla (EAS), Protein Shake - Chocolate Fudge (Nutrilite), Chicken-free Nuggets (Health is Wealth)