Calories in Red Bell Pepper - sliced

24Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 24
  • Fat: 0.28g
  • Carbs: 5.56g
  • Protein: 0.91g

Nutritional Value and Information

  • How many calories are in 1 serving?

    24 calories are in 1 cup - it is equivalent to 1.0 large dill cucumber pickles, 4.0 oz asparagus (raw), and 150.0 g of purslane.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as beer, most seasonings and walnuts. This food has a limited amt of cholesterol compared to foods in the same food group (vegetables). Here, within its own food group, this food has less cholesterol than about 100 percent of other foods. Likewise, approximately 100 percent of all foods in our entire system have a greater cholesterol/calories ratio. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Beet Greens - Raw, Red Pepper and Tomato Soup, Kosher Dill Spears (Ralphs)

  • How much sodium are in 1 serving?

    This specific food has a mild amt of sodium compared to foods in the same food group (vegetables). In this case, approximately 88 percent of foods in this food group have a greater sodium/calories ratio. In the same way, at most 9 percent of all foods in our entire system have a lower sodium ratio. With a sodium/calorie ratio of 6.46%, this specific food has a small level of sodium (it has the same amt as foods like kiwifruit, litchis and prunes). For a healthy female, 1.55 milligrams is 0.06% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Low

    Alternatives: Tomato (Fatburger), Frozen Whole Kernel Golden Corn (Meijer), Kabocha Squash (Melissa's)

  • How much protein are in 1 serving?

    Having a fair amt of protein with a protein/calorie ratio of 15.17%, it is around the same amount as mandarin oranges, cakes and teriyaki sauce. Almost 44% of all foods in our database have a greater ratio of protein to calories. Likewise, this specific food has a solid quantity of protein compared to foods in its food group. In this case, roughly 52 percent of foods in this food group have a greater ratio of protein to calories. For most individuals, 0.91 g is 1.82% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Organic Bagged Vegetables - Broccoli Florets (Cascadian Farm), Hearty Chicken Vegetable Soup I, Japanese Cucumber (Frieda's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like bread crumbs, cherries and octopus with 1.04 g for every 500 calories, which is an average amount. Almost 31 percent of all foods among all food groups have a lower ratio of saturated fat to calories. However, this specific food has a stiff degree of saturated fat compared to foods in the same food group (vegetables). In this case, approximately 22 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Pickled Crispy Asparagus (Tillen Farms), Agent Orange Habanero Pepper Paste, Frozen Edamame - Soybeans in Pods (Seapoint Farms)

  • How many carbs are in 1 serving?

    1.85% of your daily recommended intake of carbs will be met by 1 serving. With a carbs/calorie ratio of 92.67%, this item has a extreme level of carbs (it has the same amount as foods like papayas, cherries and chutney). Roughly 90% of all foods we analyzed have a lower carbs ratio. Likewise, compared to foods in the same food group, this food has a extreme quantity of carbs. Here, almost 88% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Stuffed Manzanilla Olives (Goya), Leafy Lettuce (Jason's Deli), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive)

  • How much fiber are in 1 serving?

    Having a vast degree of fiber with a fiber/calorie ratio of 7.75%, it contains the same quantity as cocoa, vegetables and fruit. For a healthy female, 1.86 grams is 7.44% of your daily recommended consumption. About 95% of all foods in our system have a lower fiber ratio. In the same way, this specific food has a excellent quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than roughly 22% of other foods.

    Overall Score

    Very High

    Alternatives: Sweet Meadow Salad with Wild Chamomile and Rosehip Drizzle (M&S), French Style Green Beans (Hill Country Fare), Artichoke Hearts (365)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 64.5%, this item has a high level of sugar (it has the same amt as foods like smoothies, cherries and dried fruit). For most men and women, 3.87 g is 9.68% of your DRV (Daily Recommended Value). Nearly 90% of all foods in our entire database have a lower sugar/calories ratio. Similarly, this specific food has a high amount of sugar compared to foods in the same food group (vegetables). Here, around 6% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Olive Tapenade with Goat Feta (Trader Joe's), Whole Leaf Spinach (Great Value), Broccoli (Small) (Old Spaghetti Factory)