How many carbs are in America's Choice Red Delicious Apple

130Calories

Per Serving

Number of Calories: Based on 1 large serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 34g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories, 1 serving has around the same degree of calories as 4.19 cups of parsley (cooked), 4.64 oz eggplant with cheese and tomato sauce, and 1.78 lbs of nopales.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like cherries, sorbet and root beer with a carbs/calorie ratio of 104.62%, which is a steep amount. Nearly 95% of all foods we analyzed have a lower carbs ratio. Similarly, compared to foods in its food group, this item has a steep degree of carbs. Here, within its own food group, this item has less carbs than almost 14% of other foods. 11.33% of your recommended limit per day of carbs will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    This item has a minute amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, merely 0 percent of all foods in our database have a lower cholesterol percentage. 0% of your daily limit will be filled by this food/serving size. This food has the same amt of cholesterol as foods like tea, sauerkraut and maple syrup with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Berry Medley (Flavorite), Lite Chunky Mixed Fruit (Del Monte), Just Gone Bananas (Just Tomatoes)

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 8 percent of all foods in our system. In the same way, this food has a exceptional degree of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than nearly 32 percent of other foods. 20% of your daily recommended limit will be achieved by 1 serving. Having a very high amount of fiber with 23.08 grams for every 600 calories, it contains the same amount as wheat bread, leeks and crispbread.

    Overall Score

    Very High

    Alternatives: Just Gone Bananas (Just Tomatoes), The Orchard Pink Lady Apple (Trader Joe's), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte)

  • How much protein are in 1 serving?

    Having a below average degree of protein at 4.62 g per 600 calories, it has the same amount as coffee creamer, grape juice and cranberries. For a healthy person, 1 grams is 2% of your daily recommended limit of protein. This item has a respectable amt of protein compared to foods in the same food group. Here, about 60% of foods in this food group have a greater protein/calories percentage. Similarly, merely 15 percent of all foods we analyzed have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Triple Berry Blend (Season's Choice), Whole Strawberries (Publix), Papaya (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Roughly 100% of all foods among all food groups have a greater saturated fat percentage. In the same way, this food has a minute amt of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as alfalfa, applesauce and lo mein.

    Overall Score

    Low

    Alternatives: Far Out Fruit Medley (Denny's), Crisp Green Apple Slices (Country Fresh Farms), Fruit Salade (Regular) (La Madeleine)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a limited amt of sodium. Here, around 100 percent of foods in this food group have a greater sodium percentage. In the same way, this specific food has less sodium than nearly 100 percent of all foods in our system. Having a minute quantity of sodium with a sodium/calorie ratio of 0%, it contains the same degree as brazil nuts, fish oil and jams. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Springtime Citrus Cooler, Organic Just Blueberries (Just Tomatoes), Organic Mango Slices (Woodstock Farms)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like pickles, teriyaki sauce and vegetable juice containing 57.69 grams for every 300 calories, which is a very high amount. This item has less sugar than almost 7 percent of all foods in our system. On the other hand, compared to foods in its food group, this item has a considerable amt of sugar. In this case, about 51 percent of foods in this food group have a greater sugar/calories ratio. 62.5% of your DRV (Daily Recommended Value) of sugar will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado (Subway), Kiwano (Horned Melon) (Frieda's)