How many carbs are in Publix Red Delicious Apple

110Calories

Per Serving

Number of Calories: Based on 1 apple serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 apple - it is equivalent to 366.67 g of bean sprouts (raw), 110.0 tbsp parsley leaves (chopped), and 846.16 g of butterhead lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your recommended limit per day of carbs will be met by this specific serving size. This food has the same amt of carbs as foods like gelatin, naan and nougat with a carbs/calorie ratio of 80%, which is a unreasonable amount. This food has less carbs than around 22 percent of all foods we analyzed. Yet, compared to foods in the same food group, this item has a small amount of carbs. Here, at most 7 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sliced Avocado (Jason's Deli), Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. Compared to foods in its food group, this item has a low amt of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, approximately 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like corn, brown sugar and root beer at 0 mg per 100 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Terrific Turkey Brine, Sangria Cocktail, Nectarines (Whole Foods Market)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like vegetable melons, cereal bars and seeds containing 27.27 grams per 600 calories, which is a immense amount. 20% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size. Nearly 94% of all foods in our entire system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this specific food has a great quantity of fiber. Here, around 77 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Banana Slices (Dairy Queen), Organic Frozen Blueberries (Townsend Farms), Strawberries (Market Pantry)

  • How much protein are in 1 serving?

    This food has a insubstantial degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 100 percent of other foods. Similarly, at most 0% of all foods in our system have a lower protein ratio. This food has the same amt of protein as foods like juice, fruit punch and pears with a protein/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Red Grapefruit in Juice (Kirkland Signature), Raspberry Salsa, Frozen Mango, Papaya & Strawberries (HEB)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same quantity as foods like raisin bread, papayas and beer). Compared to foods in the same food group (fruit), this specific food has a trivial amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Similarly, at most 0% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Best Watermelon Slushie, Light Pears Slices (Fry's), Soft & Juicy Mango (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a limited level of sodium (it has the same amount as foods like raisins, strawberries and red wine). 0 milligrams is 0% of your daily recommended limit of sodium for a healthy male. Compared to foods in the same food group, this specific food has a minute degree of sodium. Here, within its own food group, this specific food has less sodium than almost 100 percent of other foods. Likewise, this specific food has less sodium than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Apple Slices (Crunch Pak), California Mission Figs (Sun-Maid), 100% All Fruit Pineapple Fruit Bar (Trader Joe's)

  • How much sugars are in 1 serving?

    42.5% of your daily recommended limit of sugar will be filled by this specific serving size. This specific food has the same quantity of sugar as foods like mandarin oranges, plums and prunes with a sugar/calorie ratio of 61.82%, which is a high amount. Nearly 11% of all foods we analyzed have a greater ratio of sugar to calories. On the other hand, compared to foods in the same food group, this specific food has a typical degree of sugar. Here, within its own food group, this specific food has less sugar than nearly 75 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Sliced Avocado (Jason's Deli), Grape Leaves in Vinegar Brine (Krinos)