Meijer Red Hot Beef Jerky Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 5g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 oz - it is equivalent to 1.0 tsp ancho chili powder, 2.76 small onion (sliced), and 6.67 medium dill cucumber pickles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff amount of carbs. In this case, within its own food group, this specific food has less carbs than around 30% of other foods. Yet, about 78 percent of all foods in our system have a greater carbs/calories ratio. This food has the same amt of carbs as foods like haddock, hot dogs and cream with 18.75 g for every 300 calories, which is a reasonable amount. 1.67% of your DRV (Daily Recommended Value) of carbs will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Baked Premium Ham Slices (Plumrose), Oven Roasted Chicken Breast (Jennie-O), Brown 'n Serve Original Sausage Links (Banquet)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a average amt of cholesterol. Here, approximately 43% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than almost 8% of all foods in our database. Having a steep quantity of cholesterol at 125 mg per 400 calories, it is around the same degree as string cheese, corned beef and mahi mahi. For most men and women, 25 milligrams is 8.33% of your daily recommended value of cholesterol.

    Overall Score

    Very High

    Alternatives: Smart Sausages - Smoked Style (Lightlife Foods), Chicken Parmesan (Houlihan's), BBQ Chicken Breast (Texas Roadhouse)

  • How much fiber are in 1 serving?

    This item has a insubstantial amount of fiber compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than about 100 percent of all foods in our entire database. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same quantity as foods like quesadillas, seafood and bacon). 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like camembert cheese, chicken breast and chicken wings with a protein/calorie ratio of 75%, which is a tremendous amount. 30% of your daily recommended intake will be filled by this food/serving size. This food has a premium degree of protein compared to foods in the same food group. Here, approximately 8% of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 5% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Chipotle Cheddar Uncured Sausage (Niman Ranch), 1/4 White Flameante Chicken Dinner (Taco Cabana), Turkey Polska Kielbasa (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minute amount of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than roughly 100% of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same degree as foods like eel, sushi and soy sauce).

    Overall Score

    Low

    Alternatives: Roasted Chicken Patty (Subway), Thin Sliced Chicken Breasts (Harvestland), Oven Roasted White Turkey Slices (Foster Farms)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like chicken soup, most seasonings and shrimp with a sodium/calorie ratio of 375%, which is a excessive amount. 12.5% of your daily recommended limit of sodium will be filled by this food/serving size. About 85% of all foods in our system have a lower sodium percentage. Likewise, compared to foods in the same food group (meat), this item has a moderate-high amt of sodium. In this case, almost 66 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Chicken Kabob Plate (Zoe's Kitchen), Plain Grilled Petite Sirloin (Ruby Tuesday), Duck Fat

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with a sugar/calorie ratio of 20%, it contains the same quantity as broth, hemp milk and granola bars. This food has less sugar than approximately 38 percent of all foods in our entire database. In the same way, this food has a high amt of sugar compared to foods in its food group. Here, roughly 93 percent of other foods in this food group have a lower sugar ratio. 4 g is 10% of your daily recommended consumption for most men and women.

    Overall Score

    High

    Alternatives: Pork Chop, Smoked Chicken Breast (Applegate Farms), Fully Cooked Bacon (Kroger)