Calories in Red Peppers, Sweet - Raw

39Calories

Per Serving

Number of Calories: Based on .25 cup of chopped serving

  • Calories: 39
  • Fat: 0.1g
  • Carbs: 2g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    39 calories (0 kilojoules) are in .25 cup of chopped - it is the same (calorie-wise) to 0.75 cups of broccoli (cooked), 130.0 g of collard greens (raw), and 19.5 tsp ginger (ground).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a trivial quantity of carbs compared to foods in its food group. In this case, roughly 95 percent of foods in this food group have a greater carbs ratio. Similarly, at most 19% of all foods in our database have a lower carbs/calories percentage. Having a typical amount of carbs with 30.77 g for every 600 calories, it has the same quantity as mussels, salmon and beef. 0.67% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Leafy Lettuce (Jason's Deli), Lettuce (Steak Escape), Green Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended limit. This specific food has the same amt of cholesterol as foods like waffles, mustard and trail mix with a cholesterol/calorie ratio of 0%, which is a low amount. This food has a low amount of cholesterol compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fine French Beans (New World Farms), Onions (Five Guys), Oriental Baby Corn Flower Cut (Season Brand)

  • How much protein are in 1 serving?

    Almost 87% of all foods in our system have a greater protein/calories ratio. Likewise, compared to foods in its food group, this food has a decent amount of protein. In this case, within its own food group, this food has less protein than approximately 85 percent of other foods. With a protein/calorie ratio of 2.05%, this specific food has a below average level of protein (it has the same degree as foods like maple syrup, olives and fish oil). 0.2 grams is 0.4% of your recommended limit per day for most individuals.

    Overall Score

    Modest

    Alternatives: Cut Asparagus Spears (Happy Harvest), Chopped Spinach (Best Yet), Broccoli Spears (No Sauce) (Green Giant)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in its food group, this item has a moderate amount of sugar. In this case, nearly 71 percent of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than approximately 47% of all foods in our system. With a sugar/calorie ratio of 10.26%, this item has a considerable level of sugar (it has the same quantity as foods like macadamia nuts, grilled chicken and gluten free breads).

    Overall Score

    Moderate

    Alternatives: Pickled Crispy Asparagus (Tillen Farms), Kalamata Olives (Mediterranean Organic), Organic Baby Lettuces (Earthbound Farm)