Nutritional Info in Dairy Queen Red Raspberry Topping

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 serving - it is equivalent to 0.8 cups organic asian stir fry vegetables, 15.67 g of celery flakes, and 0.34 lbs of scallions or spring onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous quantity of carbs with a carbs/calorie ratio of 112%, it contains the same quantity as tea, lemonade and litchis. For most people, 14 g is 4.67% of your daily limit of carbs. This specific food has a enormous amt of carbs compared to foods in its food group. In this case, almost 5% of foods in this food group have a greater carbs/calories percentage. Likewise, this item has less carbs than almost 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Pork Rinds (El Sabroso), Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best), Nectar Lemon Tea Whey Protein Isolate (Syntrax)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be filled by this food/serving size. This specific food has the same degree of cholesterol as foods like syrup, pita bread and cauliflower with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this item has a limited degree of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: C4 Extreme (Cellucor), Banana Chips (Austinuts), Cocoa Fudge (Dairy Queen)

  • How much fiber are in 1 serving?

    2 grams is 8% of your DRV (Daily Recommended Value) for most people. About 7% of all foods among all food groups have a greater ratio of fiber to calories. Likewise, this food has a tremendous degree of fiber compared to foods in the same food group. In this case, nearly 6% of foods in this food group have a greater ratio of fiber to calories. This item has the same amt of fiber as foods like english muffins, pears and sun-dried tomatoes with a fiber/calorie ratio of 4%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Strawberry Topping (Create Your Own Waffle) (O'Charley's), Peppered Deli Slices (Tofurky), Natural Whey Protein - Triple Chocolate (Jillian Michaels)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a inconsiderable quantity of protein. Here, merely 0% of other foods in this food group have a lower protein/calories ratio. Similarly, this item has less protein than around 100 percent of all foods in our database. With a protein/calorie ratio of 0%, this item has a poor level of protein (it has the same degree as foods like maple syrup, cranberries and root beer).

    Overall Score

    Low

    Alternatives: Veggie Bacon Strips (Yves Veggies), Linketts (Worthington Loma Linda), Nutritional Shake Mix - Chocolate (Herbalife)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amount as foods like turnips, pasta salad and okra). Compared to foods in its food group, this specific food has a minute degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. In the same way, this specific food has less saturated fat than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Crunchy BBQ Soy Puffs (Lindora), Natural Whey Protein - Triple Chocolate (Jillian Michaels), Zero Carb Isopure Drink - Mango Peach (Nature's Best)

  • How much sodium are in 1 serving?

    Only 10% of all foods in our system have a lower sodium percentage. In the same way, this item has a modest degree of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than nearly 88 percent of other foods. At 10 mg for every 100 calories, this food has a trivial level of sodium (it has the same quantity as foods like raspberries, red wine and prunes). 0.21% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Coffee House Inspirations - White Chocolate Mocha (International Delight), Pure Fruit Strawberry Ice Bar (Breyers), Pure Fruit Swirl Bars (Breyers)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended intake will be fulfilled by this specific serving size. This item has a steep degree of sugar compared to foods in the same food group (other). Here, within its own food group, this item has less sugar than almost 8 percent of other foods. Likewise, this item has less sugar than roughly 5 percent of all foods we analyzed. With a sugar/calorie ratio of 88%, this specific food has a extreme level of sugar (it has the same degree as foods like honey, iced tea and frostings).

    Overall Score

    Very High

    Alternatives: Kippered Snacks (Beach Cliff), Potato Boats (Outback Steakhouse), Protein Snack Cups - Cherry Punch (Pure Protein)