How many carbs are in 100 g of red salsa

17Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 17
  • Fat: 0.14g
  • Carbs: 3.81g
  • Protein: 0.68g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 16 calories (16 kcal), 1 serving has about the same amt of calories as 0.57 tbsp italian vinaigrette w/ evoo, 0.49 tbsp hoisin sauce, and 0.34 tbsp grape jelly.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high quantity of carbs at 89.66 grams for every 400 calories, it contains the same amt as succotash, cantaloupe and orange juice. 1.27% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in the same food group, this food has a moderate-high amt of carbs. In this case, around 23% of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 12 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Chipotle Mustard (Bookbinder's), Toasted Sesame Oil (International Collection), Mayonnaise (365)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as celery, parsnips and rice cakes. This specific food has less cholesterol than roughly 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a trivial amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Vegetable Wild Rice, Golden Italian Dressing (Fatz Cafe), Caesar Salad Dressing

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a immense amount of fiber. Here, within its own food group, this item has less fiber than nearly 5 percent of other foods. Likewise, this specific food has less fiber than about 5% of all foods in our database. Having a vast amt of fiber with a fiber/calorie ratio of 5.85%, it contains the same degree as nutrition drinks, most soups and whole grains. 3.98% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mushroom Pasta Sauce (Food Club), The Runza Way (Runza), Artsy Artichoke Dip & Spread (The Silver Palate)

  • How much protein are in 1 serving?

    Having a moderate amt of protein with 15.9 grams for every 400 calories, it has the same amount as candies, prunes and pastries. 0.68 g is 1.35% of your recommended limit per day for a healthy male. Around 57 percent of all foods in our entire database have a lower protein/calories percentage. Likewise, compared to foods in the same food group, this specific food has a premium amount of protein. In this case, within its own food group, this specific food has less protein than almost 11 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Ranchero Queso Fresco (Cacique), Greek Cucumber Dip (Fresh & Easy), Soy Sauce

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 51% of other foods. Similarly, around 69% of all foods among all food groups have a greater saturated fat percentage. With a saturated fat/calorie ratio of 1.54%, this item has a moderate level of saturated fat (it has the same degree as foods like honey, pasta sauce and tempura).

    Overall Score

    Moderate

    Alternatives: Mixed Berry Preserves (Stonewall Kitchen), Cilantro Sauce (Garbanzo Mediterranean Grill), Moroccan Hummus (Harris Teeter)

  • How much sodium are in 1 serving?

    18.36% of your daily limit will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a extreme quantity of sodium. Here, roughly 95 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, nearly 5 percent of all foods in our database have a greater sodium/calories percentage. At 15556.1 mg for every 600 calories, this food has a enormous level of sodium (it has the same degree as foods like bologna, soy sauce and roast beef).

    Overall Score

    Very High

    Alternatives: Roaster Fresh Creamy Unsalted Organic Peanut Butter (Kettle Brand), Sugar Free Jam (Smucker's), Balsamic and Pomegranate Balsamic Vinegar (Pompeian)

  • How much sugars are in 1 serving?

    This food has a immoderate amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than around 28 percent of other foods. Similarly, almost 16% of all foods in our system have a greater ratio of sugar to calories. 5.35% of your recommended limit per day of sugar will be filled by 1 serving. Having a steep quantity of sugar containing 37.76 g for every 300 calories, it contains the same quantity as water, frozen yogurt and toppings.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (Hy-Top), Wasabi Hummus (Summer Fresh), Vinegar & Oil Dressing (Side) (Bob Evans)