How many carbs are in Green Giant Red Skin Golden Idaho Potatoes

110Calories

Per Serving

Number of Calories: Based on 1 medium potato serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption of cholesterol for a healthy person. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as lentils, almond butter and seaweed. At most 0% of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a miniscule degree of cholesterol. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mashed Potatoes Roasted Garlic (Food Club), Mushroom Burger Stew, Cabbage Kielbasa Supper

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum quantity of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat percentage. Similarly, just 0 percent of all foods in our system have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same degree as foods like crackers, clams and sunflower seeds).

    Overall Score

    Low

    Alternatives: Creamy Butter Mashed Potatoes (Great Value), Organic Country-Style Potatoes (Cascadian Farm), Cut Sweet Potatoes (Wylwood)

  • How much sodium are in 1 serving?

    With 0 mg for every 200 calories, this item has a miniscule level of sodium (it has the same amount as foods like vegetable oil, dates and brown sugar). For most men and women, 0 milligrams is 0% of your DRV (Daily Recommended Value). This food has a trivial degree of sodium compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, about 100% of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Jersey Royal Potatoes (Waitrose), Russet Burbank Idaho Potatoes (Publix), Shredded Hash Brown Potatoes (Season's Choice)

  • How many calories are in 1 serving?

    110 calories are in 1 medium potato - it is the same (calorie-wise) to 0.57 medium potatoes (baked, with skin), 2.36 oz sweet potato crispy bite-sized puffs, and 0.29 lbs of mashed potatoes.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    For most individuals, 3 g is 6% of your daily limit of protein. With a protein/calorie ratio of 10.91%, this item has a fair level of protein (it has the same degree as foods like sweet potato, chestnuts and fritters). This food has a above average quantity of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than approximately 31 percent of other foods. Likewise, this food has less protein than around 59% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Garlic & Rosemary Potatoes, Pork and Potatoes, Bombay Potatoes (Tasty Bite)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like fish, pork chops and enchiladas with a sugar/calorie ratio of 3.64%, which is an average amount. 1 g is 2.5% of your recommended limit per day for most people. This food has a considerable degree of sugar compared to foods in the same food group (starchy vegetables). Here, approximately 56% of foods in this food group have a greater sugar ratio. Likewise, this food has less sugar than approximately 69 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Home-style Mashed Potatoes (Red Lobster), Sensational Potato Wedges (Kroger), Four Cheese Mashed Potatoes (Betty Crocker)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.82%, this food has a excellent level of fiber (it has the same quantity as foods like potato skins, dark chocolate and lo mein). Compared to foods in the same food group (starchy vegetables), this specific food has a superb quantity of fiber. Here, about 63 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, approximately 79 percent of all foods we analyzed have a lower fiber percentage. 2 g is 8% of your daily limit for a healthy female.

    Overall Score

    High

    Alternatives: Red Potato Wedges, Sour Cream & Chives Potatoes (Hungry Jack), Oven Roasted New Potatoes (Dickey's Barbecue)

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like sherbet, strawberries and fruit cocktail with a carbs/calorie ratio of 94.55%, which is a extreme amount. 8.67% of your DRV (Daily Recommended Value) of carbs will be met by 1 serving. This item has less carbs than nearly 9% of all foods in our database. Similarly, this item has a enormous quantity of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than almost 9% of other foods.

    Overall Score

    Very High

    Alternatives: Cheddar & Bacon 100% Real Potatoes (Betty Crocker), Roasted Garlic and Parmesan Potatoes, Roasted Potatoes and Broccoli (Birds Eye)