How many calories are in Crystal Light Red Tea Mandarin

5Calories

Per Serving

Number of Calories: Based on 1/2 Packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0.9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1/2 Packet - it is the same (calorie-wise) to 6.17 g of green peas (raw), 14.29 g of eggplant (cooked), and 0.04 lbs of okra (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average amt of carbs with a carbs/calorie ratio of 72%, it contains the same quantity as desserts, fried rice and sushi. 0.3% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group, this item has a reasonable amt of carbs. Here, approximately 56% of foods in this food group have a greater carbs percentage. Similarly, nearly 71 percent of all foods we analyzed have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Freshly Brewed Coffee (Grande) (Starbucks), On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light), Peach Tea on the Go Packets (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has a inconsiderable quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, only 0 percent of all foods among all food groups have a lower cholesterol percentage. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a small quantity of cholesterol containing 0 milligrams per 100 calories, it has the same amount as rice cakes, pineapples and taco shells.

    Overall Score

    Low

    Alternatives: Lori's Lemon Tea (Honest Tea), Original Birch Beer (Boylan), Pierced Fuzzy Navel

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like gravy, cappuccino and gorgonzola cheese with a fiber/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Around 100 percent of all foods we analyzed have a greater fiber ratio. Likewise, compared to foods in the same food group (most beverages), this item has a low degree of fiber. In this case, just 0% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Clover Valley), Strawberry Milkshake (Olive Garden), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    About 100% of all foods we analyzed have a greater protein/calories percentage. In the same way, compared to foods in the same food group, this item has a limited amt of protein. Here, within its own food group, this item has less protein than almost 100% of other foods. Having a poor amt of protein with a protein/calorie ratio of 0%, it is around the same degree as margarine, frostings and fruit punch. 0% of your daily limit of protein will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), High Protein Chocolate Milk Shake (Muscle Milk), Skinny Vanilli Smoothie (Right Size)

  • How much sodium are in 1 serving?

    For most people, 10 milligrams is 0.42% of your DRV (Daily Recommended Value) of sodium. Having a immoderate degree of sodium with a sodium/calorie ratio of 200%, it is around the same amount as flatbread, pancakes and noodles. Compared to foods in its food group, this item has a enormous quantity of sodium. In this case, roughly 91% of other foods in this food group have a lower sodium/calories percentage. Similarly, approximately 61 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Monster Chocolate Milkshake (Red Robin), Sugar Free Orange Early Rise Drink Mix (Great Value), Sweet Iced Tea (Great Value)

  • How much sugars are in 1 serving?

    This specific food has a meager amt of sugar compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower sugar percentage. In the same way, almost 100% of all foods we analyzed have a greater ratio of sugar to calories. 0 g is 0% of your daily recommended value for a healthy male. Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as tahini, brazil nuts and anchovies.

    Overall Score

    Low

    Alternatives: Grand Marnier (Red Lobster), Blackberry Mojito (Longhorn Steakhouse), Triple Berry Blast Smoothie (12 oz) (Burgerville)