Calories in Red Velvet Cupcake (Jewel)

238Calories

Per Serving

Number of Calories: Based on 1 cupcake serving

  • Calories: 238
  • Fat: 12g
  • Carbs: 31g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    238 calories are in 1 cupcake - it has the same amt of calories as 1.72 oz peanut brittle, 116.67 g of cheese souffle, and 0.13 pie apple pie.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    31 g is 10.33% of your daily limit for a healthy female. This food has the same degree of carbs as foods like french toast, pepper and alcohol with a carbs/calorie ratio of 52.1%, which is a considerable amount. Compared to foods in the same food group, this specific food has a reasonable quantity of carbs. Here, approximately 64% of foods in this food group have a greater carbs ratio. Likewise, this specific food has less carbs than about 50% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    16% of your daily recommended value of cholesterol will be met by this food/serving size. Compared to foods in the same food group, this item has a extreme degree of cholesterol. Here, nearly 8% of foods in this food group have a greater cholesterol ratio. Likewise, about 84% of all foods in our entire system have a lower cholesterol/calories ratio. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 20.17%, it has the same amount as turkey, chilaquiles and carp.

    Overall Score

    Very High

    Alternatives: Chips Ahoy! Candy Bites - 100 Calorie Packs (Nabisco), Dark Chocolate Espresso Truffle Bar (Choxie), Buttermilk Bar - Chocolate Iced (Winchell's)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like naan, herring and pies containing 0 g for every 400 calories, which is a small amount. 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for a healthy person. Approximately 100% of all foods in our entire database have a greater fiber ratio. In the same way, compared to foods in its food group, this food has a inconsiderable amount of fiber. In this case, nearly 100% of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amt of protein. In this case, within its own food group, this specific food has less protein than roughly 55% of other foods. Similarly, this specific food has less protein than nearly 77 percent of all foods we analyzed. With a protein/calorie ratio of 5.04%, this specific food has a modest level of protein (it has the same quantity as foods like white wine, vodka and ice pop). For most individuals, 3 grams is 6% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like poached eggs, pate and ground beef with a saturated fat/calorie ratio of 26.47%, which is a extreme amount. Compared to foods in its food group, this food has a immoderate quantity of saturated fat. Here, almost 24 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, nearly 11% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Caramel Frozen Yogurt (Harris Teeter), Roasted Vegetable Souffle (Healthy Delites), Brazilian Acai Berry Sorbet (Haagen-Dazs)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like snow peas, pies and ricotta cheese with a sodium/calorie ratio of 81.93%, which is a considerable amount. 8.12% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a above average amt of sodium. In this case, almost 65 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 67 percent of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Semi-Sweet Chocolate Chips (Ghirardelli), Jelly Beans (Lifesavers), Original Fruit Chews (Starburst)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with 33.61 g for every 400 calories, it has the same amt as raisin bread, fritters and drink mixes. About 74% of all foods in our entire system have a lower sugar/calories ratio. Similarly, compared to foods in its food group, this specific food has a reasonable degree of sugar. Here, about 53% of foods in this food group have a greater ratio of sugar to calories. 50% of your daily recommended limit of sugar will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Chocochip Chunk Cookies (Hill & Valley), Fresh Strawberry YoCream Sundae (Burgerville)