How many calories are in Olive Garden Red, White & Blush Wine

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 8g
  • Protein: 30g

Nutritional Value and Information

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like miso soup, salsa and buns with a saturated fat/calorie ratio of 0%, which is a meager amount. Merely 0% of all foods in our entire system have a lower saturated fat percentage. Likewise, this specific food has a insubstantial degree of saturated fat compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Green Goodness Fruit Blend with 14 Powerful Nutrients Juice (Bolthouse Farms), Peach Iced Tea (Snapple), Enhanced Pomegranate Flavored Tea (Minute Maid)

  • How many calories are in 1 serving?

    150 calories are in 1 serving - it is the same (calorie-wise) to 937.5 g of orange tomatoes, 3.85 cups of red bell pepper (finely chopped), and 1.79 oz dried seaweed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a modest quantity of carbs at 32 grams per 600 calories, it has the same quantity as fish, sausages and cheeseburgers. Compared to foods in the same food group (most beverages), this specific food has a inconsiderable quantity of carbs. In this case, nearly 94% of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than approximately 81% of all foods we analyzed. 2.67% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Apple Drink Mix Sticks (Great Value), Coffee (Folgers), Green Tea (The Coffee Bean and Tea)

  • How much sodium are in 1 serving?

    This food has a below average amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than about 78 percent of other foods. In the same way, this item has less sodium than almost 89% of all foods in our entire database. This specific food has the same amount of sodium as foods like mixed nuts, berries and soy yogurt with a sodium/calorie ratio of 13.33%, which is a modest amount. For most individuals, 20 mg is 0.83% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Classic Black Tea English Breakfast (Snapple), Gold Margarita - Strawberry (Red Robin), One Great Margarita - Strawberry (Red Robin)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a tremendous quantity of protein. Here, within its own food group, this item has less protein than roughly 5% of other foods. In the same way, this food has less protein than almost 5% of all foods in our system. With a protein/calorie ratio of 80%, this food has a high level of protein (it has the same degree as foods like burgers, herring and cod). 60% of your daily limit of protein will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Protein Drink Mix (Herbalife), Toasted Almond Coffee (Dunkin' Donuts), DDSmart Hot Latte Lite (Dunkin' Donuts)