Nutritional Value and Information

• How many calories are in 1 serving?

  Containing 2 calories (2 kcal), 1 serving has around the same amount of calories as 0.0085 can chicken gravy, 0.0068 cups of sweet and sour sauce, and 0.04 tbsp heb pimento spread.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This item has a high quantity of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, around 4% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than around 5% of all foods in our entire database. 0.33% of your recommended limit per day will be fulfilled by 1 serving. With a carbs/calorie ratio of 200%, this food has a enormous level of carbs (it has the same degree as foods like peaches, sherbet and dates).

  Overall Score

  Very High

  Alternatives: Caesar Dressing (Red Lobster), Canola, Soybean and Sunflower Oil, Kentucky Grilled Chicken

• How much cholesterol are in 1 serving?

  Compared to foods in its food group, this food has a limited amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than approximately 100 percent of all foods we analyzed. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as mushrooms, gravy and pasta salad. For a healthy female, 0 mg is 0% of your recommended limit per day.

  Overall Score

  Low

  Alternatives: Angel Icing, Zucchini-Lemon Sorbet, Kongnamool (Korean Soybean Sprouts)

• How much fiber are in 1 serving?

  For a healthy female, 0 g is 0% of your daily recommended consumption. Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as carrot cake, cappuccino and roast turkey. Compared to foods in the same food group, this item has a limited degree of fiber. Here, merely 0% of other foods in this food group have a lower fiber percentage. In the same way, almost 100 percent of all foods in our entire database have a greater fiber percentage.

  Overall Score

  Low

  Alternatives: Tomato Sauce (Harris Teeter), Parmesan and Romano Cheese Pasta Sauce (Western Family), Spinach & Cheese Pasta Sauce (HEB)

• How much protein are in 1 serving?

  With a protein/calorie ratio of 0%, this food has a miniscule level of protein (it has the same amount as foods like applesauce, mustard and gum). Roughly 100 percent of all foods among all food groups have a greater ratio of protein to calories. Likewise, this specific food has a small degree of protein compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. 0% of your daily recommended limit will be achieved by 1 serving.

  Overall Score

  Low

  Alternatives: Cheese Spread, Less Sodium Soy Sauce (Kikkoman), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

• How much saturated fat are in 1 serving?

  Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as raspberries, water chestnuts and waffles. Compared to foods in the same food group, this food has a meager degree of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, roughly 100% of all foods among all food groups have a greater saturated fat ratio.

  Overall Score

  Low

  Alternatives: Organic Mixed Berry Conserve (365), Rhubarb Berry Jam, Blueberry Pomegranate Applesauce (Musselman's)

• How much sodium are in 1 serving?

  Having a trivial quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amt as prunes, oranges and rum. This food has a limited degree of sodium compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater ratio of sodium to calories. Similarly, this food has less sodium than nearly 100 percent of all foods in our database. For most men and women, 0 mg is 0% of your daily recommended intake.

  Overall Score

  Low

  Alternatives: Balsamic Vinegar (Private Selection), Pure Clover Honey (Virginia Brand), Smooth Almond Butter (Harris Teeter)

• How much sugars are in 1 serving?

  Just 0 percent of all foods in our entire system have a lower ratio of sugar to calories. Similarly, this specific food has a minute amt of sugar compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater ratio of sugar to calories. Having a minimum amt of sugar containing 0 grams per 500 calories, it has the same amount as avocados, calamari and fried chicken. 0 g is 0% of your DRV (Daily Recommended Value) for most individuals.

  Overall Score

  Low

  Alternatives: Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating, Alfredo Sauce (Side) (Old Spaghetti Factory), Olive Tapenade (Trader Joe's)