How many calories are in Panera Bread Reduced Fat Balsamic Vinaigrette

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has around the same amt of calories as 0.64 oz sweeteners, 30.0 tsp saffron, and 230.77 ml lime juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with 20 grams for every 300 calories, it has the same quantity as sausages, chicken wings and caesar dressing. For most people, 4 g is 1.33% of your daily recommended value. Roughly 78 percent of all foods in our system have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a fair amt of carbs. In this case, approximately 36% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Olive Oil & Vinegar Dressing (Kroger), Garlic Aioli Mustard (Trader Joe's), Lemon Herb Seafood Sauce (McCormick)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by 1 serving. This specific food has a miniscule degree of cholesterol compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, roughly 100% of all foods in our database have a greater cholesterol percentage. This food has the same degree of cholesterol as foods like pumpkins, nougat and squash with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Strawberry Margarita Cake, Organic Creamy Ranch Dressing & Dip (Trader Joe's), Original Syrup (Aunt Jemima)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a poor quantity of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. Likewise, around 100% of all foods in our entire database have a greater fiber ratio. Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as half and half creams, egg yolks and caesar dressing.

    Overall Score

    Low

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Pico De Gallo (Cup) (Moe's Southwest Grill), Lite Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    This item has less protein than nearly 100 percent of all foods in our entire database. Similarly, this item has a limited amount of protein compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater protein percentage. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a inconsiderable amount of protein with 0 g for every 500 calories, it has the same degree as pickles, pineapples and sodas.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Asian Barbequed Steak, Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate degree of saturated fat. In this case, around 80% of other foods in this food group have a lower saturated fat ratio. Likewise, this item has less saturated fat than roughly 31 percent of all foods we analyzed. Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same amt as taco salad, meatballs and fried chicken.

    Overall Score

    High

    Alternatives: Veri Veri Teriyaki Marinade & Sauce (Soy Vay), Rhubarb Berry Pudding, Organic Red Heirloom Tomato Pasta Sauce (Dave's Gourmet)

  • How much sodium are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a sodium/calorie ratio of 200%, this item has a moderate-high level of sodium (it has the same amount as foods like tuna salad, pasta salad and trout). Compared to foods in the same food group, this specific food has a moderate amt of sodium. Here, within its own food group, this specific food has less sodium than around 59% of other foods. Likewise, roughly 39 percent of all foods in our database have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Strawberry Preserves (Dickinson's), Sugar Cubes (Roundy's), Organic Flaxseed Oil (Nature Made)

  • How much sugars are in 1 serving?

    For a healthy male, 4 grams is 10% of your DRV (Daily Recommended Value) of sugar. This food has a average quantity of sugar compared to foods in its food group. In this case, approximately 55 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this item has less sugar than nearly 32% of all foods we analyzed. Having an above average degree of sugar with a sugar/calorie ratio of 26.67%, it has the same quantity as scones, wafers and sauces.

    Overall Score

    High

    Alternatives: Roasted Tomato Sauce (Genghis Grill), Fried Rice Seasoning Mix (SunBird), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's)