How many carbs are in Hebrew National Reduced Fat Beef Franks

110Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 2g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 frank - it has around the same amount of calories as 9.43 oz. baby carrots (raw), 2.02 cups grated cauliflower (cooked), and 1.22 cups of mixed vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a meager degree of carbs. Here, within its own food group, this item has less carbs than approximately 96% of other foods. Similarly, just 10 percent of all foods in our database have a lower carbs ratio. 0.67% of your daily recommended value of carbs will be filled by this specific serving size. At 3.64 grams for every 200 calories, this item has a small level of carbs (it has the same degree as foods like anchovies, swiss cheese and bison).

    Overall Score

    Low

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), 1/3 Lb Beef Burger (The Counter), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much cholesterol are in 1 serving?

    Having a enormous quantity of cholesterol containing 18.18 milligrams per 100 calories, it has the same quantity as mussels, custard and roast chicken. This item has less cholesterol than about 19% of all foods in our system. Likewise, this item has a high amount of cholesterol compared to foods in the same food group (fast food). Here, within its own food group, this item has less cholesterol than roughly 15% of other foods. 6.67% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Baked Chicken on the Grill, Curly Fries (Large) (Arby's), Chicken Club Tacos (Chili's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable quantity of fiber. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 100% of all foods in our entire system have a greater fiber ratio. This item has the same quantity of fiber as foods like yogurt, toast and mahi mahi containing 0 g per 200 calories, which is a minimum amount. 0% of your daily recommended consumption of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Garden Vegetarian Pizza (A.C. LaRocco Pizzas), Quarter Pound Veggie Burgers (Amy's), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    Having an above average quantity of protein with a protein/calorie ratio of 18.18%, it contains the same quantity as cream cheese, potato skins and mousse. Compared to foods in its food group, this specific food has a proficient degree of protein. In this case, around 50 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than around 36% of all foods in our database. 10% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Turkey Lit'l Smokies (Hillshire Farm), Chicken Soft Taco (Taco Mac)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like mousse, corned beef and mozzarella cheese at 3.18 grams per 100 calories, which is a excessive amount. This specific food has less saturated fat than around 9 percent of all foods in our database. Similarly, this item has a inordinate quantity of saturated fat compared to foods in its food group. In this case, roughly 95 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Beef Franks (Ball Park), Breakfast Tacos (Small) (MyFitFoods), Pizza For One - Sausage (Celeste)

  • How much sodium are in 1 serving?

    With 445.45 mg for every 100 calories, this specific food has a inordinate level of sodium (it has the same amount as foods like cottage cheese, salami and ketchup). Around 89 percent of all foods in our system have a lower sodium ratio. In the same way, compared to foods in the same food group (fast food), this item has a extreme quantity of sodium. In this case, about 5% of foods in this food group have a greater sodium ratio. For a healthy person, 490 mg is 20.42% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Crinkle Fries (Raising Cane's), Border Burger (Champps), Quick Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. This food has less sugar than around 100% of all foods in our system. Likewise, compared to foods in the same food group, this food has a miniscule amt of sugar. In this case, within its own food group, this food has less sugar than around 100 percent of other foods. Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as brazil nuts, crispbread and flounder.

    Overall Score

    Low

    Alternatives: Spinach Feta Pizza (Harris Teeter), Veggie Taco (Wahoo's Fish Taco), Tater Tots (Regular) (Sonic)