How many carbs are in Hannaford Reduced Fat Colby Jack Cheese

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 6g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has the same amt of calories as 0.49 cups of 1% low fat cottage cheese, 1.38 slices of american cheese slices, and 0.82 oz baby brie cheese original.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a minute quantity of carbs with a carbs/calorie ratio of 0%, it contains the same amt as colby cheese, muenster cheese and trout. Compared to foods in its food group, this item has a small amount of carbs. Here, about 100 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, about 100 percent of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Kroger Grated Parmesan & Romano Cheese, Double Cheddar Shredded Cheese (Kraft), Queso Chihuahua Rallado (Supremo)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like scallops, bacon and swiss cheese with a cholesterol/calorie ratio of 22.22%, which is a enormous amount. Approximately 14 percent of all foods in our database have a greater cholesterol/calories ratio. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a moderate-high quantity of cholesterol. Here, approximately 63% of other foods in this food group have a lower ratio of cholesterol to calories. 6.67% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Light Mixed Berry Yogurt (Lucerne), Fat Free Sour Cream (Shop 'n Save), Chocolate Soy Milk (Harris Teeter)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size. Just 0% of all foods we analyzed have a lower fiber/calories ratio. Likewise, this item has a limited quantity of fiber compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same quantity as foods like milk, beef and shrimp).

    Overall Score

    Low

    Alternatives: Lemon Cream Pie Nonfat Yogurt (Weight Watchers), Cherry Cheesecake Yogurt (Weight Watchers), Strawberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This food has a excellent degree of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than roughly 21 percent of other foods. In the same way, this food has less protein than almost 11% of all foods we analyzed. For a healthy person, 8 g is 16% of your daily recommended consumption. Having a tremendous amt of protein at 35.56 g per 400 calories, it has the same degree as nachos, meatloaf and edamame.

    Overall Score

    Very High

    Alternatives: Fancy Shredded Mozzarella Cheese (Kroger), 100 Calorie Cottage Doubles - Pineapple (Breakstone's), 2% Sharp Cheddar Singles (Best Choice)

  • How much saturated fat are in 1 serving?

    This item has a above average amt of saturated fat compared to foods in the same food group. Here, approximately 66 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this specific food has less saturated fat than roughly 5% of all foods in our entire database. This food has the same quantity of saturated fat as foods like brazil nuts, goat milk and feta cheese with 22.22 g per 500 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: YoCrunch Light Yogurt - Peach (Breyers), Light & Fit Yogurt - Blueberry (Dannon), Lowfat Vanilla Yogurt (Dannon)

  • How much sodium are in 1 serving?

    6.67% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a considerable amount of sodium with a sodium/calorie ratio of 177.78%, it is around the same quantity as cocoa, swiss cheese and calamari. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a above average amount of sodium. In this case, about 38% of foods in this food group have a greater sodium ratio. Likewise, nearly 45 percent of all foods in our entire database have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Plain Joghurt (Gutes Land), Provolone Cheese

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like capers, avocados and fried chicken at 0 grams for every 600 calories, which is a minute amount. This item has a minute amt of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than almost 100 percent of other foods. In the same way, only 0% of all foods in our system have a lower sugar ratio. 0 grams is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Sliced Pepper Jack Cheese (Sargento), Sliced Pepper Jack Cheese (Joseph Farms), Heavenly Light Swiss Cheese (Finlandia)