How many calories are in Albertsons Reduced Fat Graham Cracker Pie Crust

100Calories

Per Serving

Number of Calories: Based on 1/8 crust serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (100 kcal), 1 serving has around the same amount of calories as 0.69 oz creme or caramel filled chocolate covered sugar wafer, 1.11 brownie 90 calorie brownies (chocolate chip cookie), and 37.74 g of apple pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5% of your recommended limit per day will be filled by this food/serving size. This item has the same degree of carbs as foods like chips, broth and ice creams with a carbs/calorie ratio of 60%, which is a considerable amount. Compared to foods in the same food group (sweets), this specific food has a moderate amount of carbs. In this case, within its own food group, this specific food has less carbs than about 46 percent of other foods. Similarly, roughly 58% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than almost 100% of all foods in our system. In the same way, this item has a minute amount of cholesterol compared to foods in the same food group (sweets). Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. For most men and women, 0 mg is 0% of your daily recommended intake. Having a minimum amount of cholesterol containing 0 mg for every 100 calories, it contains the same quantity as raspberries, cantaloupe and brazil nuts.

    Overall Score

    Low

    Alternatives: Chocolate Brownie Bar (Pure), Maple Frosted Coffee Roll (Dunkin' Donuts), Cinnamon Sugared Cake Donuts (Kroger)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your recommended limit per day of fiber. Having a magnificent quantity of fiber with 4 g per 400 calories, it has the same quantity as souffle, potato skins and trail mix. Compared to foods in the same food group, this specific food has a whopping amount of fiber. Here, around 84% of other foods in this food group have a lower fiber/calories percentage. Likewise, almost 64 percent of all foods in our database have a lower fiber percentage.

    Overall Score

    High

    Alternatives: 100 Calorie Pack Carrot Cake (Hostess), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    2% of your daily recommended consumption of protein will be filled by this specific serving size. Having a mild amount of protein with a protein/calorie ratio of 4%, it has the same quantity as pineapples, fruit punch and vinaigrette. Compared to foods in its food group, this food has a moderate amount of protein. In this case, about 70% of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 81% of all foods in our system have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Orange Pancake Mix (Ideal Protein), Jell-O Sugar-Free Gelatin (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like french toast, melons and clams with a saturated fat/calorie ratio of 9%, which is a considerable amount. This item has a considerable quantity of saturated fat compared to foods in the same food group. Here, approximately 29% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 52% of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Orange Cranberry Bundt Cake (Shoney's), Broccoli Souffle (Garden Lites), Oat Bran Muffin (Krusteaz)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable quantity of sodium. In this case, nearly 23 percent of foods in this food group have a greater sodium percentage. Similarly, roughly 62 percent of all foods in our database have a greater ratio of sodium to calories. With a sodium/calorie ratio of 100%, this specific food has a reasonable level of sodium (it has the same quantity as foods like eel, hamburgers and desserts). For a healthy person, 100 milligrams is 4.17% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Organic Dark Chocolate with Mango and Cashew (61% Cacao) (Seeds of Change), Fruit Strawberry Chews (Hi-Chew), Cookie Express (Champps)

  • How much sugars are in 1 serving?

    6 g is 15% of your recommended limit per day for a healthy person. With a sugar/calorie ratio of 24%, this specific food has a stiff level of sugar (it has the same quantity as foods like cookies, wafers and wine). Compared to foods in the same food group, this specific food has a ordinary amt of sugar. Here, around 75 percent of foods in this food group have a greater sugar percentage. Yet, almost 34% of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Triple Berry YoCream Sundae (Burgerville), Cinnamon Twist (Kolache Factory), Caramel Filled Milk Chocolates (Hershey's)