How many calories are in Hellmann's Reduced Fat Mayonnaise

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 2g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (20 kcal), 1 serving has approximately the same degree of calories as 0.5 tsp oat vegetable oil, 6.78 g of tarragon, and 0.94 tbsp salsa con queso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like butter, almond butter and caesar dressing with 5 grams per 100 calories, which is a ordinary amount. This food has a reasonable degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, almost 30 percent of other foods in this food group have a lower carbs percentage. Likewise, only 18 percent of all foods we analyzed have a lower ratio of carbs to calories. 0.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: PC Pure Sesame Oil (President's Choice), Ranch Dipping Sauce (Domino's Pizza), Sunflower Vegetable Oil (Linoleic Approx. 65%)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a small amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. In the same way, only 0% of all foods among all food groups have a lower cholesterol/calories ratio. Having a small amt of cholesterol containing 0 mg for every 200 calories, it has the same amount as raspberries, capers and tomato soup.

    Overall Score

    Low

    Alternatives: Seedless Blackberry Spread (Maple Grove Farms), Icy Lemonade Slush, Original Ranch Seasoning & Salad Dressing Mix (Hidden Valley)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like apple juice, ketchup and rum with a protein/calorie ratio of 0%, which is a inconsiderable amount. This food has a minimum amount of protein compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than about 100% of all foods we analyzed. 0 grams is 0% of your daily recommended consumption for most people.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Soy Sauce (La Choy), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amount of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. At 0 g for every 200 calories, this food has a minute level of saturated fat (it has the same degree as foods like beans, gumbo and refried beans).

    Overall Score

    Low

    Alternatives: Fresh Salsa (TOPS Markets), Strawberry Jam (Smucker's), Creamy Peanut Butter (Great Value)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like olives, sausages and sauerkraut with a sodium/calorie ratio of 625%, which is a very high amount. Compared to foods in the same food group, this item has a above average amt of sodium. In this case, within its own food group, this item has less sodium than almost 28% of other foods. In the same way, this specific food has less sodium than approximately 7% of all foods in our entire database. 125 milligrams is 5.21% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Shortening, Peanut Sauce (Large Bowl) (Tokyo Joe's), Organic Wild Blueberry Fruit Spread (Full Circle)

  • How much sugars are in 1 serving?

    This food has less sugar than around 100 percent of all foods in our system. Likewise, this specific food has a meager amt of sugar compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily recommended limit of sugar will be met by this specific serving size. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as brazil nuts, mackerel and calamari.

    Overall Score

    Low

    Alternatives: Sugar Free Low Calorie Breakfast Syrup (Smucker's), Bleu Cheese Dipping Sauce (Longhorn Steakhouse), Herbs De Provence Organic Vinaigrette (Organicville)