How many carbs are in Trader Joe's Reduced Fat Mayonnaise

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 3g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 tbsp - it has around the same degree of calories as 0.02 cups of canola and soybean oil, 1.4 servings of pork gravy, and 1.0 tbsp lighten up caesar dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like caesar salad, calamari and pork with a carbs/calorie ratio of 11.43%, which is a modest amount. 0.33% of your daily recommended consumption will be met by 1 serving. Compared to foods in its food group, this specific food has a mild amount of carbs. In this case, around 82 percent of foods in this food group have a greater carbs percentage. Likewise, this item has less carbs than nearly 87% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Soybean Oil, Extra Virgin Coconut Oil (Jarrow Formulas), Supreme Sunflower Oil (Loriva)

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as licorice, garlic and cornbread. For a healthy male, 0 mg is 0% of your daily recommended intake. Nearly 100% of all foods in our entire database have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this specific food has a low amount of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette (Seeds of Change), German-Style Beet Salad, Peppermint Meringue Cookies

  • How much fiber are in 1 serving?

    Having a meager degree of fiber containing 0 g per 600 calories, it contains the same degree as miso soup, smoked salmon and fried eggs. 0% of your recommended limit per day will be met by this food/serving size. This item has a poor quantity of fiber compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, nearly 100% of all foods in our entire database have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Natural Style Unsweetened Apple Sauce (Pathmark), Tomato Basil Pasta Sauce (Giada De Laurentiis), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    Having a trivial amt of protein with 0 g per 100 calories, it has the same amt as honey, pears and jams. Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial degree of protein. In this case, within its own food group, this item has less protein than approximately 100% of other foods. In the same way, merely 0% of all foods we analyzed have a lower protein percentage. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Peanut Salad Dressing Mix (A Taste of Thai), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule amount of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this food has less saturated fat than roughly 100% of all foods in our system. This specific food has the same amt of saturated fat as foods like applesauce, rolls and polenta with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Sugar Free Peach Preserves (Nature's Hollow), Apricot Preserves (Great Value), Celebration Punch

  • How much sodium are in 1 serving?

    Having a unreasonable amt of sodium containing 214.29 mg for every 100 calories, it has the same degree as succotash, rye bread and grapes. For a healthy female, 75 milligrams is 3.12% of your DRV (Daily Recommended Value) of sodium. This food has a moderate amt of sodium compared to foods in the same food group (sauces, spices and spreads). Here, around 43 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, this food has less sodium than about 36 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Cinnamon Apple Sauce (Fred Meyer), Naranja Agria (Bitter Orange Marinade) (Goya), Real Mint Jelly (Polaner)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a small amount of sugar. In this case, within its own food group, this item has less sugar than almost 100% of other foods. Likewise, approximately 100 percent of all foods we analyzed have a greater sugar/calories percentage. 0% of your daily recommended value of sugar will be achieved by this specific serving size. This item has the same amount of sugar as foods like white rice, fried chicken and mozzarella cheese with a sugar/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Real Mayo (Portmann's), Apricot Kernel Vegetable Oil, Sesame Tamari Organic Vinaigrette (Organicville)