How many calories are in Stop & Shop Reduced Fat Mozzarella String Cheese

70Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 oz - it has the same degree of calories as 48.95 ml evaporated milk, 1.43 slices of lowfat cheddar or colby cheese, and 0.59 pot activia cherry yoghurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a fair degree of carbs. In this case, within its own food group, this specific food has less carbs than around 66 percent of other foods. Similarly, just 9% of all foods in our entire system have a lower carbs/calories ratio. Having a insubstantial quantity of carbs at 8.57 grams per 600 calories, it is around the same amt as poached eggs, bison and trout. 0.33% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Aged Swiss Cheese Slices (Kroger), Natural Havarti Cheese (Applegate Farms), Deli Style Sliced Natural Harvarti Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like enchiladas, chimichangas and biscuits with a cholesterol/calorie ratio of 14.29%, which is a unreasonable amount. Compared to foods in its food group, this item has a moderate degree of cholesterol. Here, approximately 57% of foods in this food group have a greater cholesterol/calories percentage. In the same way, nearly 75% of all foods in our entire system have a lower cholesterol ratio. For most people, 10 milligrams is 3.33% of your daily recommended intake of cholesterol.

    Overall Score

    High

    Alternatives: Nut 'N Yogurt Trail Mix (Kar's), Boston Cream Pie Nonfat Yogurt (Weight Watchers), Fat Free Sour Cream (Meijer)

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended consumption. This specific food has the same amount of fiber as foods like pepperoni pizza, potato bread and chocolate milk with 0 g for every 400 calories, which is a insubstantial amount. This specific food has a minute quantity of fiber compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. In the same way, around 100 percent of all foods in our system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Lemon Cream Pie Nonfat Yogurt (Weight Watchers), Almond Mozzarella Style Cheese Alternative (Lisanatti), 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot)

  • How much protein are in 1 serving?

    For a healthy male, 8 g is 16% of your daily recommended consumption of protein. Having a massive amt of protein with a protein/calorie ratio of 45.71%, it has the same degree as coffee, greek salad and sprouted breads. Nearly 93 percent of all foods in our entire database have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this item has a massive amount of protein. In this case, about 10 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese (Kraft), Lowfat Small Curd Cottage Cheese (Horizon Organic), Low Moisture Part Skim Mozzarella Cheese (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a average degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 40 percent of other foods. Likewise, about 95% of all foods in our entire system have a lower saturated fat ratio. This food has the same degree of saturated fat as foods like butter, parmesan cheese and pies at 21.43 g per 500 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Light & Fit Yogurt - Pomegranate Berry (Dannon), Grade A Skim Milk (Vitamin A & D) (Fry's), Fat Free Skim Milk with Vitamins A & D (Kroger)

  • How much sodium are in 1 serving?

    Nearly 27% of all foods in our database have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a above average degree of sodium. In this case, about 23% of foods in this food group have a greater sodium/calories ratio. 7.5% of your daily recommended limit will be fulfilled by this food/serving size. Having a immoderate amt of sodium with 771.43 milligrams for every 300 calories, it is around the same amt as fish, beef and halibut.

    Overall Score

    High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Provolone Cheese (Cache Valley), Provolone Cheese

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like chimichangas, bacon and corn chips with a sugar/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended intake of sugar will be achieved by 1 serving. This food has less sugar than around 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a meager quantity of sugar. In this case, around 100% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Mozzarella String Cheese (Market Basket), Queso Fresco Casero Part Skim Milk Cheese (El Mexicano), Mozzarella String Cheese (Publix)