Tyson Foods Reduced Fat Sausage Patties Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 13g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Merely 0 percent of all foods among all food groups have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this food has a trivial amount of carbs. Here, merely 0% of other foods in this food group have a lower carbs percentage. Having a small degree of carbs with a carbs/calorie ratio of 0%, it contains the same degree as fish oil, poached eggs and trout. 0% of your daily recommended limit of carbs will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Back Meat (Broilers or Fryers, Roasted, Cooked), Veal Sirloin, Beef Bacon (Gwaltney)

  • How much fiber are in 1 serving?

    This item has a meager quantity of fiber compared to foods in the same food group (meat). Here, around 100 percent of foods in this food group have a greater fiber ratio. Similarly, this specific food has less fiber than approximately 100% of all foods in our system. Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as mackerel, blueberry pie and sodas. For most individuals, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Broccoli Beef (Panda Express), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum quantity of sugar. In this case, within its own food group, this specific food has less sugar than almost 100 percent of other foods. Similarly, this item has less sugar than approximately 100% of all foods we analyzed. 0% of your daily limit will be met by this specific serving size. This food has the same amt of sugar as foods like octopus, havarti cheese and trout with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Turkey Bacon (Meijer), Zesty Brats (Schnucks), Reduced Fat Hard Salami (Eckrich)

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 piece - it is the same (calorie-wise) to 0.77 cups of eggplant with cheese and tomato sauce, 1.1 lbs of jalapeno peppers (raw), and 21.43 oz pumpkin (raw).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    8 g is 16% of your daily recommended intake for a healthy female. Roughly 29 percent of all foods in our system have a greater protein/calories ratio. However, compared to foods in the same food group (meat), this item has a modest degree of protein. In this case, within its own food group, this item has less protein than roughly 80% of other foods. Having a magnificent amount of protein with a protein/calorie ratio of 21.33%, it has the same amount as french toast, iced coffee and pine nuts.

    Overall Score

    High

    Alternatives: BBQ Shredded Chicken (Trader Joe's), Pork Roast with Vegetables (Tyson Foods), Original Baby Back Ribs (Goose's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of sodium. In this case, almost 32 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, this food has less sodium than almost 36% of all foods in our database. Having a stiff degree of sodium containing 640 milligrams per 300 calories, it contains the same degree as quesadillas, sandwiches and fried eggs. For a healthy person, 320 mg is 13.33% of your daily recommended value.

    Overall Score

    High

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Lemon Chicken (Leeann Chin), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like bacon, turkey bacon and bison with a cholesterol/calorie ratio of 20%, which is a inordinate amount. Compared to foods in its food group, this specific food has a fair degree of cholesterol. Here, around 65% of foods in this food group have a greater ratio of cholesterol to calories. However, approximately 17 percent of all foods in our system have a greater ratio of cholesterol to calories. 10% of your daily recommended intake of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Veggie Breakfast Sausage Patties (Morningstar Farms), Crispy Chicken Trio (Longhorn Steakhouse), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat with a saturated fat/calorie ratio of 27%, it has the same quantity as nachos, coconuts and ground beef. About 10 percent of all foods in our entire system have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (meat), this food has a very high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than about 12% of other foods.

    Overall Score

    Very High

    Alternatives: Honey Smoked Shaved Turkey Breast Cold Cuts (Oscar Mayer), Plain Chicken Strips with Celery (5) (Denny's), Chicken A La King (NutriSystem)