Nutritional Info in Di Lusso Reduced Sodium Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 0g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 oz - it is the same (calorie-wise) to 1.88 cups of cauliflower (cooked and chopped), 92.31 g of low sodium green peas, and 10.0 oz mustard spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like parmesan cheese, swordfish and gouda cheese with a carbs/calorie ratio of 0%, which is a inconsiderable amount. For most individuals, 0 grams is 0% of your daily recommended consumption. Compared to foods in its food group, this item has a minimum amt of carbs. In this case, within its own food group, this item has less carbs than approximately 100% of other foods. In the same way, this food has less carbs than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Premium Pork Hot Sausage (Jimmy Dean), Pepperoni Stick (Applegate Farms), Breakfast Links Sausage (Hannaford)

  • How much cholesterol are in 1 serving?

    With 83.33 mg per 200 calories, this specific food has a excessive level of cholesterol (it has the same quantity as foods like french toast, gouda cheese and string cheese). This item has less cholesterol than nearly 5% of all foods in our database. Similarly, compared to foods in its food group, this food has a above average quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 25 percent of other foods. For a healthy individual, 25 milligrams is 8.33% of your daily limit of cholesterol.

    Overall Score

    Very High

    Alternatives: Fat Free Turkey (Great Value), Buffalo Blasts (Cheesecake Factory), Home Browns (Lamb Weston)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for most individuals. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as yogurt, meatloaf and pate. This food has less fiber than roughly 100 percent of all foods in our system. Similarly, this item has a miniscule amount of fiber compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Oven Roasted Chicken Breast (Sara Lee), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a massive amt of protein. Here, almost 95 percent of other foods in this food group have a lower protein ratio. Similarly, around 5 percent of all foods in our database have a greater protein/calories ratio. 13 g is 26% of your daily recommended consumption for a healthy person. With 108.33 grams per 500 calories, this food has a whopping level of protein (it has the same amt as foods like asparagus, cheese and egg whites).

    Overall Score

    Very High

    Alternatives: Bacon Add-on (Fatburger), Roasted Garlic Chicken Sausage (Trader Joe's), Italian Seasoned Ground Turkey (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a minimum amount of saturated fat with 0 g for every 200 calories, it has the same degree as apples, ketchup and jambalaya. Compared to foods in the same food group, this item has a meager amt of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Honey Deli Ham (Spartan), Finely Sliced Rotisserie Seasoned Chicken Breast (Lunch Mate), Beef Steak Strips (Premier Selections)

  • How much sodium are in 1 serving?

    11.67% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a immoderate amount of sodium. In this case, roughly 76% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than approximately 10% of all foods we analyzed. Having a enormous amount of sodium at 2800 mg for every 600 calories, it has the same amt as roasted potatoes, clams and kale.

    Overall Score

    Very High

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Grilled Chicken Buffalitos (Buffalo Wild Wings), Rotisserie Half Chicken with Skin (La Madeleine)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value of sugar for most men and women. Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amount as muenster cheese, string cheese and anchovies. At most 0% of all foods in our system have a lower sugar/calories ratio. Likewise, compared to foods in the same food group, this specific food has a low amount of sugar. In this case, within its own food group, this specific food has less sugar than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Low Sodium Bacon (Kirkland Signature), Ground Turkey (Foster Farms), Lean Ground Turkey (Foster Farms)