How many carbs are in Kellogg's Reduced Sugar Fruit Loops

120Calories

Per Serving

Number of Calories: Based on 1 1/4 cup serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 28g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 1/4 cup - it is equivalent to 43.64 g of toasted pumpernickel bread, 0.25 biscuit sausage biscuit, and 0.35 croissant almond croissant.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 46.67 grams for every 200 calories, this specific food has a excessive level of carbs (it has the same amount as foods like iced tea, cranberry juice and root beer). For a healthy male, 28 g is 9.33% of your daily recommended consumption. This specific food has a excessive degree of carbs compared to foods in its food group. Here, approximately 6 percent of foods in this food group have a greater carbs percentage. Likewise, approximately 10% of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like margarine, tortilla chips and brown sugar with 0 mg per 500 calories, which is a trivial amount. Compared to foods in its food group, this item has a small amount of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. Similarly, only 0% of all foods in our database have a lower cholesterol/calories ratio. 0% of your daily recommended limit of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Roasted Vegetable Wrap (Trader Joe's), Apple Jacks Cereal (Kellogg's), Croissant (Sobeys)

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with a fiber/calorie ratio of 0.83%, it contains the same amount as malt drinks, roast pork and bison. This specific food has less fiber than nearly 44 percent of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a fair degree of fiber. Here, within its own food group, this specific food has less fiber than around 63% of other foods. 4% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sweet Crunch Bread (Nature's Promise), Vanilla Almond Granola (Nature's Promise), Sandwich Thins - Seedless Rye (Oroweat)

  • How much protein are in 1 serving?

    At 10 grams for every 600 calories, this item has a favorable level of protein (it has the same quantity as foods like peaches, chestnuts and cereal bars). This item has less protein than roughly 71 percent of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a meager degree of protein. In this case, within its own food group, this specific food has less protein than roughly 90 percent of other foods. For most people, 2 g is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Flatbread Light Herb Italian (Flatout), Organic Seven Grain Bread (Sprouts Farmers Market)

  • How much sodium are in 1 serving?

    180 milligrams is 7.5% of your daily limit of sodium for a healthy female. This food has less sodium than roughly 51 percent of all foods in our database. Likewise, this item has a reasonable degree of sodium compared to foods in the same food group (breads and cereals). In this case, about 62 percent of foods in this food group have a greater sodium/calories ratio. This food has the same amt of sodium as foods like cappuccino, bulgur and crispbread containing 750 mg per 500 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Traditional Yellow Corn Tortillas (Tia Rosa), Santa Fe Wrap (Muscle Maker Grill), Natural Artisan Granola - Cranberry (Udi's)

  • How much sugars are in 1 serving?

    25% of your daily limit will be achieved by this food/serving size. Having an above average degree of sugar with 50 grams per 600 calories, it contains the same degree as brussels sprouts, water chestnuts and bisque. Compared to foods in its food group, this food has a extreme degree of sugar. Here, around 93 percent of other foods in this food group have a lower sugar ratio. In the same way, around 73% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Sizzling Chicken Tortilla Bake (Dream Dinners), Soft Taco Low Carb Tortillas (La Banderita), Italian Herb Bread (Schwan's)