Calorie Content in Fit & Active Reduced Sugar Fruit Spread - Strawberry

37Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 37
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    37 calories are in 1 tbsp - it is equivalent to 1.28 oz thyme, 0.39 cups of dietetic syrup, and 0.74 tbsp concord grape jelly.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 97.3%, it has the same amt as grapes, pears and cereal. Almost 93 percent of all foods we analyzed have a lower carbs/calories percentage. In the same way, this specific food has a enormous amt of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than nearly 18 percent of other foods. 3% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Emeril's), Hemp Oil (Nutiva), Spicy Brown Mustard (Fred Meyer)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a low degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio. 0% of your daily recommended limit of cholesterol will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same quantity as foods like vodka, gnocchi and tabouli).

    Overall Score

    Low

    Alternatives: Cholesterol Free Canola Mayonnaise (Hellmann's), Zesty Italian Dressing & Marinade (Kraft), Granola Raisin Bread

  • How much fiber are in 1 serving?

    Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as roast pork, lattes and teriyaki sauce. 0% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial amount of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Natural Apple Sauce (Mott's), Greek Style Hummus (Athenos), Spicy Guacamole (Wholly Guacamole)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a miniscule level of protein (it has the same quantity as foods like fish oil, pickles and rum). 0% of your daily recommended value of protein will be filled by this specific serving size. This food has a insubstantial quantity of protein compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), Bok Choy Beef Soup, Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a inconsiderable amount of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat percentage. With 0 grams for every 500 calories, this food has a meager level of saturated fat (it has the same quantity as foods like juice, tortillas and eel).

    Overall Score

    Low

    Alternatives: Mango Lime Vinaigrette (Simply Enjoy), Ginger Marmalade, Watermelon Rind Candy

  • How much sodium are in 1 serving?

    This item has a meager amt of sodium compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than nearly 100 percent of all foods in our entire database. This specific food has the same amount of sodium as foods like vegetable oil, fish oil and prunes with a sodium/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sesame Dressing (Tokyo Joe's), Just Fruit Concord Grape Spreadable Fruit (Kroger), Apple Cider Vinegar

  • How much sugars are in 1 serving?

    Having a steep amount of sugar with a sugar/calorie ratio of 86.49%, it contains the same quantity as teriyaki sauce, sorbet and fruit salad. Compared to foods in its food group, this food has a steep degree of sugar. In this case, nearly 90% of other foods in this food group have a lower sugar percentage. Similarly, nearly 95% of all foods we analyzed have a lower ratio of sugar to calories. 8 grams is 20% of your daily recommended value of sugar for a healthy person.

    Overall Score

    Very High

    Alternatives: Supreme Caesar Dressing (T. Marzetti), Lavender Pork Steaks, Sugar Free Honey Substitute (Nature's Hollow)