How many carbs are in Heinz Reduced Sugar Ketchup

5Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 tbsp - it has approximately the same amount of calories as 0.38 tbsp balsamic vinegar, 1.88 g of jelly, and 0.05 tbsp soybean and safflower oil mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a unreasonable quantity of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less carbs than roughly 37 percent of other foods. Likewise, about 78 percent of all foods in our entire database have a lower carbs/calories ratio. For a healthy person, 1 g is 0.33% of your daily recommended consumption. Having a immoderate quantity of carbs with a carbs/calorie ratio of 80%, it is around the same quantity as whole wheat bagels, baked beans and waffles.

    Overall Score

    High

    Alternatives: Select Creamy Parmesan & Basil Pasta Sauce (Safeway), Italian Dipping Oil (Central Market), Flaxseed Oil

  • How much cholesterol are in 1 serving?

    With 0 mg per 300 calories, this item has a small level of cholesterol (it has the same degree as foods like pineapples, prunes and french fries). Compared to foods in the same food group, this specific food has a miniscule amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. In the same way, this specific food has less cholesterol than about 100% of all foods we analyzed. 0 mg is 0% of your daily limit of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Chunky Peach Spread, Low Fat Balsamic Vinaigrette Dressing (Togo's), Basil Pesto Hummus (Sabra)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like steak, pretzels and focaccia containing 0 g per 400 calories, which is a minimum amount. 0 g is 0% of your daily limit of fiber for a healthy female. This food has less fiber than nearly 100 percent of all foods we analyzed. In the same way, this food has a meager degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less fiber than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Traditional Marinara Sauce (Trader Joe's), Traditional Pasta Sauce (Dei Fratelli), Pasta Sauce Portabello Mushroom (Muir Glen)

  • How much protein are in 1 serving?

    Only 0% of all foods among all food groups have a lower protein/calories percentage. In the same way, compared to foods in the same food group, this food has a poor amt of protein. In this case, at most 0 percent of other foods in this food group have a lower protein/calories ratio. Having a tiny amount of protein at 0 g per 100 calories, it contains the same quantity as vegetable oil, barbecue sauce and rum. For most individuals, 0 g is 0% of your daily limit of protein.

    Overall Score

    Low

    Alternatives: Fat Free Dill Dip (Scotsburn), Pico de Gallo (Red Lobster), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our database have a lower ratio of saturated fat to calories. Similarly, this food has a low quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 100% of other foods. With a saturated fat/calorie ratio of 0%, this item has a insubstantial level of saturated fat (it has the same amt as foods like barbecue sauce, ketchup and gumbo).

    Overall Score

    Low

    Alternatives: Light Thousand Island Dressing (Hy-Vee), Cranberry Sauce with Raspberry Vinegar, Garlic & Onion Spaghetti Sauce (Hunt's)

  • How much sodium are in 1 serving?

    7.08% of your daily recommended value will be met by this specific serving size. Around 95% of all foods in our database have a lower sodium/calories percentage. Similarly, this item has a steep amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, around 5% of foods in this food group have a greater ratio of sodium to calories. Having a very high amt of sodium with a sodium/calorie ratio of 3400%, it has the same quantity as olives, chicken soup and pilaf.

    Overall Score

    Very High

    Alternatives: Garlic & Herb Seasoning (No Salt No MSG) (Tone's), Caramel Apple Apple Sauce (Seneca Foods), Oat Vegetable Oil

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like marshmallows, pickles and cherries with a sugar/calorie ratio of 80%, which is a high amount. 1 g is 2.5% of your daily recommended limit for a healthy individual. Around 7% of all foods in our entire system have a greater ratio of sugar to calories. Likewise, this specific food has a high degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sugar than about 19 percent of other foods.

    Overall Score

    Very High

    Alternatives: Steak & Chop Marinade (Lawry's), Splenda Sweetener (Allure), Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate)